Yukako Shiraishi

Yukako Shiraishi

JapanJapan
Born
Jul 20, 1998 (28 years old)
Events
5000 m · 10 Kilometres Road

Yukako Shiraishi is a Japan middle-distance runner, born on July 20, 1998. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:30.92 in the 1500m, 9:21.94 in the 3000m, 15:53.02 in the 5000m, 34:17.10 in the 10000m and 1:14:30 in the Semi. She is currently active on the international athletics circuit, representing Japan.

Personal best · 5000 m15:53.02
2023 season best16:03.30Sep 24, 2023 · Nagaragawa Stadium, Gifu
2023 season best
Personal best · 10 Kilometres Road33:48
Last competitionThe 42nd SANYO Ladies Road RaceDec 17, 2023 · 34:17
The 42nd SANYO Ladies Road Race

As of Nov 13, 2026: 5000 m 15:53.02, 10 Kilometres Road 33:48, 2023 season best 16:03.30 (Sep 24, 2023, Nagaragawa Stadium, Gifu (JPN)) · Last competition: The 42nd SANYO Ladies Road Race, Dec 17, 2023, 34:17 · 28 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mInzai 2019Japan 1500 m all-time list4:30.92970 pts–
3000mChitose 2021Japan 3000 m all-time list9:21.941,034 pts–
5000mNiigata 2022Japan 5000 m all-time list15:53.021,063 pts–
10000mShibetsu 2019Japan 10 000 m all-time list34:17.101,022 pts–
SemiMarugame 2023Japan Half Marathon all-time list1:14:301,039 pts–
10KilometrKaratsu 202033:48–

Progression

SeasonDisciplineResultWindDateCompetitions
20235000m 16:03.30–Sep 24, 202371st All Japan Corporate Teams Athletics Championships
202310Kilometr 34:17–Dec 17, 2023The 42nd SANYO Ladies Road Race
2023Semi 1:14:30–Feb 5, 2023Kagawa Marugame International Half Marathon
20221500m 4:36.86–Aug 19, 2022JIT Recycled Ink Stadium, Kofu (JPN)
20223000m 9:28.13–Jul 9, 2022Municipal Stadium, Kitami (JPN)
20225000m 15:53.02–Oct 1, 2022Athletics Challenge, Denka Big Swan Stadium, Niigata
202210Kilometr 34:29–Dec 18, 2022Okayama (JPN)
20211500m 4:33.36–Jul 3, 2021Prefectural Tendai Stadium, Chiba (JPN)
FAQ

Frequently asked questions

Yukako Shiraishi's 5000 m personal best is 15:53.02, set on Oct 1, 2022 in Denka Big Swan Stadium, Niigata (JPN).

Yukako Shiraishi competes in the 5000 m and 10 Kilometres Road.

2023 season best: 16:03.30, set on Sep 24, 2023 in Nagaragawa Stadium, Gifu (JPN). Last competition: The 42nd SANYO Ladies Road Race on Dec 17, 2023, 34:17.