Yuka Aoyama

Yuka Aoyama

JapanJapanActive
Born
Jul 22, 1986 (40 years old)
Events
10 000 m · Half Marathon

Yuka Aoyama is a Japan long-distance runner, born on July 22, 1986. She competes primarily in the 3000m, 5000m and 10000m.

Her personal bests include 10:20.04 in the 3000m, 16:44.51 in the 5000m, 34:56.29 in the 10000m, 1:17:23 in the Semi and 2:46:20 in the Marathon. She is currently active on the international athletics circuit, representing Japan.

Personal best · 10 000 m34:56.29
2026 season best2:50:49Mar 1, 2026 · Tokyo
Personal best · Half Marathon1:17:23
Last competitionBMO Vancouver MarathonMay 3, 2026 · 3:01:38

As of Nov 14, 2026: 10 000 m 34:56.29, Half Marathon 1:17:23, 2026 season best 2:50:49 (Mar 1, 2026, Tokyo (JPN)) · Last competition: BMO Vancouver Marathon, May 3, 2026, 3:01:38 · 40 years old

DisciplineResultAll-time
3000mHadano 2022Japan 3000 m all-time list10:20.04854 pts–
5000mTokyo 2008Japan 5000 m all-time list16:44.51970 pts–
10000mTokyo 2007Japan 10 000 m all-time list34:56.29989 pts–
SemiMiyazaki 2009Japan Half Marathon all-time list1:17:23983 pts–
MarathonTokyo 2023Japan Marathon all-time list2:46:20971 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2026Marathon 2:50:49–Mar 1, 2026Tokyo Marathon
2025Semi 1:21:57–Dec 21, 2025The 44th SANYO Ladies Road Race
2025Marathon 2:49:51–Jan 26, 2025Osaka Women's Marathon
2024Semi 1:19:33–Oct 20, 2024Tokyo Legacy Half Marathon
2024Marathon 2:48:33–Jan 28, 2024Osaka Women's Marathon
2023Semi 1:23:34–Oct 15, 2023Tokyo Legacy Half Marathon
2023Marathon 2:46:20–Mar 5, 2023Tokyo Marathon
20223000m 10:20.04–Jul 16, 2022Athletics Stadium, Hadano (JPN)
FAQ

Frequently asked questions

Yuka Aoyama's 10 000 m personal best is 34:56.29, set on Jun 8, 2007 in Tokyo (JPN).

Yuka Aoyama competes in the 10 000 m and Half Marathon.

2026 season best: 2:50:49, set on Mar 1, 2026 in Tokyo (JPN). Last competition: BMO Vancouver Marathon on May 3, 2026, 3:01:38.