Uru Tanaka

JapanJapanActive
Born
Dec 12, 2005 (20 years old)
Events
Half Marathon

Uru Tanaka is a Japan middle-distance runner, born on December 12, 2005. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:44.70 in the 1500m, 10:04.24 in the 3000m, 17:48.13 in the 5000m, 36:37.15 in the 10000m and 1:15:29 in the Semi. She is currently active on the international athletics circuit, representing Japan.

Personal best · Half Marathon1:15:29
2026 season best1:15:29Jan 25, 2026 · Osaka Half Marathon Course, Osaka
2026 season best
Last competitionThe 79th West-Japan Inter-Unversity Track＆ Field ChampionshipsJun 19, 2026 · 36:37.15
The 79th West-Japan Inter-Unversity Track＆ Field Championships

As of Nov 15, 2026: Half Marathon 1:15:29, 2026 season best 1:15:29 (Jan 25, 2026, Osaka Half Marathon Course, Osaka (JPN)) · Last competition: The 79th West-Japan Inter-Unversity Track＆ Field Championships, Jun 19, 2026, 36:37.15 · 20 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
1500mFukuroi 2022Japan 1500 m all-time list4:44.70873 pts––
3000mGifu 2022Japan 3000 m all-time list10:04.24901 pts––
5000mOsaka 2024Japan 5000 m all-time list17:48.13860 pts––
10000mOsaka 2026Japan 10 000 m all-time list36:37.15908 pts––
SemiOsaka 2026Japan Half Marathon all-time list1:15:291,020 pts–#853

Progression

SeasonDisciplineResultWindDateCompetitions
20265000m 17:48.20–Apr 4, 2026The 90th Kyoto Inter University Track & Field Championships
202610000m 36:37.15–Jun 19, 2026The 79th West-Japan Inter-Unversity Track＆ Field Championships
2026CrossCount 39:21–Feb 21, 202618th Asian Cross Country Championships, Uminonakamichi Seaside Park Cross Country Course, Fukuoka - XC 10.0km
2026Semi 1:15:29–Jan 25, 2026Osaka Half Marathon
202510000m 36:55.97–Apr 4, 202573rd Osaka Inter University Track&Field Championships and 91st Hyogo Inter University Track&Field, Yanmar Stadium Nagai, Osaka
2025Semi 1:18:33–Jan 26, 2025Osaka Half Marathon
20245000m 17:48.13–Oct 19, 2024Kansai Inter University Track&Field and Combined Events Challenge Meeting
20221500m 4:44.70–May 20, 2022Prefectural Shizuoka Stadium, Fukuroi (JPN)
FAQ

Frequently asked questions

Uru Tanaka's Half Marathon personal best is 1:15:29, set on Jan 25, 2026 in Osaka Half Marathon Course, Osaka (JPN).

Uru Tanaka competes in the Half Marathon.

2026 season best: 1:15:29, set on Jan 25, 2026 in Osaka Half Marathon Course, Osaka (JPN). Last competition: The 79th West-Japan Inter-Unversity Track＆ Field Championships on Jun 19, 2026, 36:37.15.