Umi Ebara
JapanActive- Born
- Jan 4, 2005 (21 years old)
- Events
- 10 Kilometres Road · 5000 m
Umi Ebara is a Japan middle-distance runner, born on January 4, 2005. She competes primarily in the 1500m, 3000m and 5000m.
Her personal bests include 4:49.26 in the 1500m, 10:14.97 in the 3000m, 17:29.36 in the 5000m, 37:35.86 in the 10000m and 36:09 in the 10Kilometr. She is currently active on the international athletics circuit, representing Japan.
Personal best · 10 Kilometres Road36:09
2026 season best18:05.38Jul 12, 2026
Personal best · 5000 m17:29.36
Last competitionSummer Distance ChallengeJul 12, 2026 · 18:05.38
As of Nov 14, 2026: 10 Kilometres Road 36:09, 5000 m 17:29.36, 2026 season best 18:05.38 (Jul 12, 2026) · Last competition: Summer Distance Challenge, Jul 12, 2026, 18:05.38 · 21 years old
Personal bests
WA points calculator →DisciplineResultAll-time
10KilometrOkayama 202436:09–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 5000m | 18:05.38 | – | Jul 12, 2026 | Summer Distance Challenge |
| 2025 | 10000m | 37:35.86 | – | May 9, 2025 | The 104th Kanto Inter-University Track＆Field Championships, Gion Stadium, Sagamihara |
| 2024 | 10Kilometr | 36:09 | – | Dec 15, 2024 | The 43rd SANYO Ladies Road Race |
| 2023 | 5000m | 17:53.36 | – | Jul 16, 2023 | Summer Distance Challenge, Athletic Track, Abashiri |
| 2023 | 10Kilometr | 37:56 | – | Dec 17, 2023 | The 42nd SANYO Ladies Road Race |
| 2022 | 10000m | 37:57.54 | – | Aug 19, 2022 | JIT Recycled Ink Stadium, Kofu (JPN) |
| 2021 | 1500m | 4:49.26 | – | Apr 11, 2021 | Prefectural Tendai Stadium, Chiba (JPN) |
| 2021 | 3000m | 10:16.53 | – | Apr 25, 2021 | Athletics Stadium, Noda (JPN) |