Suzuna Seiyama

Suzuna Seiyama

JapanJapan
Born
Sep 19, 1994 (32 years old)
Events
10 000 m · 5000 m

Suzuna Seiyama is a Japan long-distance runner, born on September 19, 1994. She competes primarily in the 3000m, 5000m and 10000m.

Her personal bests include 9:29.41 in the 3000m, 16:01.91 in the 5000m and 32:28.16 in the 10000m. She is currently active on the international athletics circuit, representing Japan.

Personal best · 10 000 m32:28.16
2020 season best33:28.94Jul 15, 2020 · Athletic Track, Abashiri
2020 season best
Personal best · 5000 m16:01.91

As of Nov 13, 2026: 10 000 m 32:28.16, 5000 m 16:01.91, 2020 season best 33:28.94 (Jul 15, 2020, Athletic Track, Abashiri (JPN)) · 32 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
3000mKanoya 2016Japan 3000 m all-time list9:29.411,010 pts–
5000mNobeoka 2019Japan 5000 m all-time list16:01.911,047 pts–
10000mYamaguchi 2019Japan 10 000 m all-time list32:28.161,115 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20205000m 16:08.17–Jul 5, 2020Prefectural Stadium, Kagoshima (JPN)
202010000m 33:28.94–Jul 15, 2020Athletic Track, Abashiri (JPN)
20195000m 16:01.91–May 4, 2019Nobeoka (JPN)
201910000m 32:28.16–Dec 7, 2019Ishin Me-Life Stadium, Yamaguchi (JPN)
201710000m 33:01.18–Sep 22, 2017Osaka (JPN)
20163000m 9:29.41–Oct 22, 2016Kanoya (JPN)
201610000m 33:03.93–Sep 2, 2016Kumagaya (JPN)
FAQ

Frequently asked questions

Suzuna Seiyama's 10 000 m personal best is 32:28.16, set on Dec 7, 2019 in Ishin Me-Life Stadium, Yamaguchi (JPN).

Suzuna Seiyama competes in the 10 000 m and 5000 m.

2020 season best: 33:28.94, set on Jul 15, 2020 in Athletic Track, Abashiri (JPN).