Sonia Gracio

Sonia Gracio

PortugalPortugal
Born
Mar 26, 1974 (52 years old)
Events
Shot Put · Discus Throw

Sonia Gracio is a Portugal thrower, born on March 26, 1974. She competes primarily in the SP, SP and DT.

Her personal bests include 15.24 in the SP, 15.24 in the SP, 50.41 in the DT and 53.92 in the HT. She is currently active on the international athletics circuit, representing Portugal.

Personal best · Shot Put15.24
2012 season best12.56Jan 21, 2012
2012 season best
Personal best · Discus Throw50.41

As of Nov 6, 2026: Shot Put 15.24, Discus Throw 50.41, 2012 season best 12.56 (Jan 21, 2012) · 52 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
SPIndoorEspinho 200015.24911 pts–
SP2000Portugal Shot Put all-time list15.24911 pts–
DTOurense 2001Portugal Discus Throw all-time list50.41895 pts–
HTCoimbra 1996Portugal Hammer Throw all-time list53.92834 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2012SP 12.56–Jan 21, 2012–
2011SP 11.44–Jul 31, 2011–
2010SP 11.62–Jan 31, 2010–
2007DT 42.60–Jun 1, 2007–
2005SP 13.16–Jun 5, 2005–
2004SP 13.26–Jun 6, 2004–
2002SP 14.53–Feb 9, 2002–
2002DT 44.15–Jun 8, 2002–
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FAQ

Frequently asked questions

Sonia Gracio's Shot Put personal best is 15.24, set on Feb 6, 2000.

Sonia Gracio competes in the Shot Put and Discus Throw.

2012 season best: 12.56, set on Jan 21, 2012.