Shizuki Fukasawa

JapanJapanActive
Born
Aug 22, 2005 (21 years old)
Events
5000 m · 3000 m

Shizuki Fukasawa is a Japan middle-distance runner, born on August 22, 2005. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:34.97 in the 1500m, 9:15.71 in the 3000m, 15:47.22 in the 5000m, 33:13.13 in the 10000m and 1:17:12 in the Semi. She is currently active on the international athletics circuit, representing Japan.

Personal best · 5000 m15:47.22
2026 season best16:09.63Apr 11, 2026 · Egao Kenko Stadium, Kumamoto
2026 season best
Personal best · 3000 m9:15.71
Last competition74th Japan Corporate Teams Athletics Championships, Takebishi Stadium, KyotoSep 11, 2026 · 16:28.03
74th Japan Corporate Teams Athletics Championships, Takebishi Stadium, Kyoto

As of Nov 14, 2026: 5000 m 15:47.22, 3000 m 9:15.71, 2026 season best 16:09.63 (Apr 11, 2026, Egao Kenko Stadium, Kumamoto (JPN)) · Last competition: 74th Japan Corporate Teams Athletics Championships, Takebishi Stadium, Kyoto, Sep 11, 2026, 16:28.03 · 21 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
1500mKumagaya 2024Japan 1500 m all-time list4:34.97941 pts––
3000mYokohama 2022Japan 3000 m all-time list9:15.711,054 pts–#243
5000mYokohama 2025Japan 5000 m all-time list15:47.221,074 pts–#682
10000mOsaka 2025Japan 10 000 m all-time list33:13.131,076 pts–#316
SemiYamaguchi 2026Japan Half Marathon all-time list1:17:12987 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
20263000m 9:19.32–May 16, 202668th East Japan Corporate Athletics Championships
20265000m 16:09.63–Apr 11, 202634rd Kanakuri Memorial Middle and Long Distance Invitational Meet
202610000m 33:43.85–Jul 8, 2026HOKUREN Distance Challenge in ABASHIRI
2026Semi 1:17:12–Feb 8, 202654th Yamaguchi All-Corporate Half Marathon Championships
20253000m 9:23.97–Sep 26, 202573rd Japan Corporate Teams Athletics Championships
20255000m 15:47.22–Nov 29, 202519th NITTAIDAI Challenge Games
202510000m 33:13.13–Dec 6, 2025EDION Distance Challenge in Osaka 2025
20241500m 4:34.97–May 18, 202466th East Japan Corporate Athletics Championships
FAQ

Frequently asked questions

Shizuki Fukasawa's 5000 m personal best is 15:47.22, set on Nov 29, 2025 in NITTAIDAI Athletic Stadium, Yokohama (JPN).

Shizuki Fukasawa competes in the 5000 m and 3000 m.

2026 season best: 16:09.63, set on Apr 11, 2026 in Egao Kenko Stadium, Kumamoto (JPN). Last competition: 74th Japan Corporate Teams Athletics Championships, Takebishi Stadium, Kyoto on Sep 11, 2026, 16:28.03.