Sayo Nomura
- Born
- Apr 18, 1989 (37 years old)
- Events
- Half Marathon · 10 000 m
Sayo Nomura is a Japan long-distance runner, born on April 18, 1989. She competes primarily in the 3000m, 5000m and 10000m.
Her personal bests include 9:17.63 in the 3000m, 15:40.78 in the 5000m, 32:31.78 in the 10000m, 1:10:03 in the Semi and 2:32:29 in the Marathon. She has earned 2 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing Japan.
Personal best · Half Marathon1:10:03
2022 season best2:38:55Jan 30, 2022 · Osaka
Personal best · 10 000 m32:31.78
Last competitionNagoya Women's MarathonMar 13, 2022 · 2:41:17
As of Nov 13, 2026: Half Marathon 1:10:03 (#838 all-time), 10 000 m 32:31.78, 2022 season best 2:38:55 (Jan 30, 2022, Osaka (JPN)) · Last competition: Nagoya Women's Marathon, Mar 13, 2022, 2:41:17 · 37 years old
Personal bests
WA points calculator →DisciplineResultAll-time
15KilometrNijmegen 201049:45–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2022 | Marathon | 2:38:55 | – | Jan 30, 2022 | Osaka Women's Marathon |
| 2021 | 5000m | 17:11.25 | – | Oct 2, 2021 | NITTAIDAI Athletic Stadium, Yokohama (JPN) |
| 2021 | Semi | 1:17:03 | – | Dec 19, 2021 | Okayama (JPN) |
| 2019 | Semi | 1:16:36 | – | Jul 7, 2019 | Half Marathon, Gold Coast |
| 2018 | 10Kilometr | 34:46 | – | Sep 3, 2018 | Fort Collins 10K |
| 2018 | Semi | 1:15:39 | – | Jan 7, 2018 | Gifu (JPN) |
| 2018 | Marathon | 2:36:52 | – | Jan 28, 2018 | Osaka International Ladies Marathon |
| 2017 | Semi | 1:12:36 | – | May 14, 2017 | Sendai (JPN) |