Saida Ramak

Saida Ramak

MoroccoMoroccoActive
Events
100 m hurdles · 100 m

Saida Ramak is a Morocco sprinter. She competes primarily in the 100m, 200m and 100mH.

Her personal bests include 12.42 in the 100m, 26.09 in the 200m and 14.52 in the 100mH. She is currently active on the international athletics circuit, representing Morocco.

Personal best · 100 m hurdles14.52
2026 season best14.96Jun 7, 2026 · Piste Athlétisme, Tiflet
2026 season best
Personal best · 100 m12.42
Last competitionMoroccan Championships, Stade Olympique, RabatJul 4, 2026 · 15.27
Moroccan Championships, Stade Olympique, Rabat

As of Nov 8, 2026: 100 m hurdles 14.52, 100 m 12.42, 2026 season best 14.96 (Jun 7, 2026, Piste Athlétisme, Tiflet (MAR)) · Last competition: Moroccan Championships, Stade Olympique, Rabat, Jul 4, 2026, 15.27

Personal bests

WA points calculator →
DisciplineResultAll-time
100mBenguerir 2018Morocco 100 m all-time list12.42910 pts–
200mTaza 2018Morocco 200 m all-time list26.09*844 pts–
100mHRabat 2022Morocco 100 m hurdles all-time list14.52953 pts–

* Wind-assisted (> 2.0 m/s)

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026100mH 14.96+1.1Jun 7, 20267ème Meeting Fédéral U18 H - U20 F - Seniors, Piste Athlétisme, Tiflet - U20 Events
2025100mH 15.07+4.2Jul 20, 2025Moroccan Championships
2024100m 13.13+2.9Jun 29, 2024Moroccan Championships
2024100mH 15.66+1.2Jun 29, 2024Moroccan Championships
2023100m 12.79+3.4Jul 15, 2023Moroccan Championships, Complexe Sportif Prince Moulay Abdellah, Rabat
2023100mH 14.67+2.3Jul 8, 2023Finale Coupe du Trône
2023200m 26.47+3.6Jun 11, 20234ème Meeting Fédéral, Sale, Rabat
2022100m 12.67+4.3May 8, 2022Sale (MAR)
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FAQ

Frequently asked questions

Saida Ramak's 100 m hurdles personal best is 14.52, set on Jun 26, 2022 in Complexe Sportif Prince Moulay Abdellah, Rabat (MAR).

Saida Ramak competes in the 100 m hurdles and 100 m.

2026 season best: 14.96, set on Jun 7, 2026 in Piste Athlétisme, Tiflet (MAR). Last competition: Moroccan Championships, Stade Olympique, Rabat on Jul 4, 2026, 15.27.