RK
Ryo Koido

Ryo Koido

JPNJPNWomen
Birth dateSep 16, 1997
Height-
Weight-

Ryo Koido is a Japan middle-distance runner, born on September 16, 1997. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:25.07 in the 1500m, 9:09.95 in the 3000m, 15:33.61 in the 5000m, 32:50.28 in the 10000m and 1:10:20 in the Semi. She is currently active on the international athletics circuit, representing Japan.

Key facts
Half Marathon
1:10:20
#982 all-time
10 Kilometres Road
32:39
2024 season best
16:17.74
Sep 23, 2024 · Ishin Me-Life Stadium, Yamaguchi (JPN)
2024 season best
Last competition
72nd Japan Corporate Teams Athletics Championships, Ishin Me-Life Stadium, Yamaguchi
Sep 23, 2024 · 16:17.74
72nd Japan Corporate Teams Athletics Championships, Ishin Me-Life Stadium, Yamaguchi
Age
29 years old

As of Sep 30, 2026: Half Marathon 1:10:20 (#982 all-time), 10 Kilometres Road 32:39, 2024 season best 16:17.74 (Sep 23, 2024, Ishin Me-Life Stadium, Yamaguchi (JPN)) · Last competition: 72nd Japan Corporate Teams Athletics Championships, Ishin Me-Life Stadium, Yamaguchi, Sep 23, 2024, 16:17.74 · 29 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2024
5000m
16:17.74-Sep 23, 2024
↓
72nd Japan Corporate Teams Athletics Championships, Ishin Me-Life Stadium, Yamaguchi
2023
5000m
15:58.08-Apr 29, 2023
↓
57th Oda Mikio Memorial
2023
Semi
1:11:22-Feb 12, 2023
↓
51st Yamaguchi All-Corporate Half Marathon Championships
2023
Marathon
2:33:52-Mar 12, 2023-Nagoya Women's Marathon, Nagoya
2022
5000m
15:46.22-Jul 13, 2022
↓
Athletic Track, Abashiri (JPN)
2022
10000m
33:14.42-Apr 9, 2022
↓
Egao Kenko Stadium, Kumamoto (JPN)
2022
Semi
1:10:20-Feb 13, 2022
↓
Yamaguchi (JPN)
2021
3000m
9:23.33-Jul 3, 2021
↓
Juntendo University Stadium, Inzai (JPN)
2021
5000m
15:56.11-Jul 7, 2021
↓
Athletics Stadium, Fukagawa (JPN)
2021
10Kilometr
32:46-Dec 19, 2021
↑
Okayama (JPN)
2021
10000m
32:50.28-Dec 10, 2021
↓
Edion Distance Challenge in Kyoto 2021, Takebishi Stadium, Kyoto
2021
Semi
1:11:10-Feb 14, 2021
↓
Yamaguchi (JPN)
2020
3000m
9:36.80-Jul 4, 2020
↓
Kokushikan University Stadium, Tama (JPN)
2020
5000m
16:01.99-Jul 18, 2020
↓
Aoba Park Athletic Field, Chitose (JPN)
2020
10Kilometr
32:42-Dec 20, 2020
↑
Okayama (JPN)
2020
10000m
32:53.47-Dec 5, 2020
↓
Ishin Me-Life Stadium, Yamaguchi (JPN)
2019
5000m
16:13.84-Sep 22, 2019
↓
67th All Japan Corporate Team Championships, Yanmar Stadium Nagai, Osaka
2018
3000m
9:26.39-Jul 14, 2018
↓
Shibetsu (JPN)
2018
5000m
16:14.01-Sep 23, 2018
↓
Osaka (JPN)
2017
3000m
9:09.95-Apr 22, 2017
↓
Yokohama (JPN)
2017
5000m
15:33.61-Apr 29, 2017
↓
Hiroshima (JPN)
2017
10Kilometr
32:39-Feb 12, 2017
↑
Yamaguchi (JPN)
2016
3000m
9:22.52-May 22, 2016
↓
Kumagaya (JPN)
2016
5000m
15:43.63-Dec 3, 2016
↓
Yokohama (JPN)
2016
10Kilometr
33:30-Jan 31, 2016
↑
Hitachinaka (JPN)
2015
1500m
4:25.07-Jul 30, 2015-Wakayama (JPN)
2015
3000m
9:19.87-Oct 6, 2015
↓
Wakayama (JPN)

2023

4 performances
DisciplineResultWindDateCompetitions
5000m
15:58.08-Apr 2957th Oda Mikio Memorial
Marathon
2:33:52-Mar 12Nagoya Women's Marathon, Nagoya
Semi
1:11:22-Feb 1251st Yamaguchi All-Corporate Half Marathon Championships
Semi
1:12:40-Jan 15Aramco Houston Half Marathon

2022

8 performances
DisciplineResultWindDateCompetitions
Semi
1:12:34-Dec 18Sanyo Ladies Road Race, Okayama
5000m
15:50.12-Jul 16Hokuren Distance Challenge, Aoba Park Athletic Field, Chitose
5000m
15:46.22-Jul 13Hokuren Distance Challenge, Athletic Track, Abashiri
10000m
34:17.80-Jul 6Hokuren Distance Challenge, Athletics Stadium, Fukagawa
5000m
16:02.62-May 1564th East Japan Business Group Championship, ND Soft Stadium, Tendo
5000m
16:00.66-Apr 23294th Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama
10000m
33:14.42-Apr 930th Kanakuri Memorial Distance, Egao Kenko Stadium, Kumamoto
Semi
1:10:20-Feb 13Yamaguchi All-Corporate Half Marathon Ch., Yamaguchi

2021

8 performances
DisciplineResultWindDateCompetitions
10Kilometr
32:46-Dec 19Sanyo Ladies Road Race, Okayama
10000m
32:50.28-Dec 10Edion Distance Challenge in Kyoto 2021, Takebishi Stadium, Kyoto
5000m
16:01.31-Sep 2669th All Japan Corporate Team Championships, Yanmar Stadium Nagai, Osaka
5000m
16:36.49-Jul 17Hokuren Distance Challenge, Aoba Park Athletic Field, Chitose
5000m
15:56.11-Jul 7Hokuren Distance Challenge, Athletics Stadium, Fukagawa
3000m
9:23.33-Jul 35th Juntendo University Competition, Juntendo University Stadium, Inzai
5000m
16:29.20-Apr 24286th Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama
Semi
1:11:10-Feb 14All Japan Corporate Team Half Marathon Ch., Yamaguchi

2020

6 performances
DisciplineResultWindDateCompetitions
10Kilometr
32:42-Dec 20Sanyo Women's Road Race, Okayama
10000m
32:53.47-Dec 5Women's Long Distance Record Meeting, Ishin Me-Life Stadium, Yamaguchi
5000m
16:14.90-Sep 2068th All Japan Corporate Teams Championships, Prefectural Stadium, Kumagaya
5000m
16:01.99-Jul 18Hokuren Distance Challenge, Aoba Park Athletic Field, Chitose
5000m
16:20.20-Jul 8Hokuren Distance Challenge, Athletics Stadium, Fukagawa
3000m
9:36.80-Jul 44th Kokushikan University Competition, Kokushikan University Stadium, Tama

2019

1 performance
DisciplineResultWindDateCompetitions
5000m
16:13.84-Sep 2267th All Japan Corporate Team Championships, Yanmar Stadium Nagai, Osaka

2018

4 performances
DisciplineResultWindDateCompetitions
5000m
16:14.01-Sep 23Osaka All Japan Corporate Teams Championships, Osaka
3000m
9:26.39-Jul 14Shibetsu Hokuren Distance Challenge, Shibetsu
3000m
9:32.17-Jul 11Fukagawa Hokuren Distance Challenge, Fukagawa
3000m
9:35.98-Jul 4Abashiri Hokuren Distance Challenge, Abashiri

2017

8 performances
DisciplineResultWindDateCompetitions
5000m
16:00.72-Dec 2Yokohama Nittai University Time Trials, Yokohama
5000m
16:11.15-Jul 6Bhubaneshwar Asian Championships, Bhubaneshwar
5000m
15:41.93-Jun 25Japan Championships, Osaka
5000m
15:33.61-Apr 29Hiroshima Oda Memorial, Hiroshima
3000m
9:09.95-Apr 22Yokohama Nittai University Time Trials, Yokohama
5000m
15:52.73-Apr 1Kumamoto Kanaguri Memorial, Kumamoto
10Kilometr
32:39-Feb 12Yamaguchi 10 km, Yamaguchi
10Kilometr
33:16-Jan 29Ibaraki 10 km, Ibaraki

2016

5 performances
DisciplineResultWindDateCompetitions
5000m
15:43.63-Dec 3Yokohama
5000m
16:38.72-Sep 25Osaka
5000m
15:51.66-Jul 14Kitami Hokuren Distance Challenge, Kitami
3000m
9:22.52-May 22Kumagaya East Japan Corporate Team Championships, Kumagaya
5000m
16:24.93-Apr 30Wakayama
Showing 1 - 50 of 56

Honours

5

Bhubaneshwar Asian Championships

5000 Metres

2017
5

Bhubaneshwar Asian Championships

5000 Metres

2017
FAQ

Frequently asked questions

What is Ryo Koido's Half Marathon personal best?

Ryo Koido's Half Marathon personal best is 1:10:20, set on Feb 13, 2022 in Yamaguchi (JPN), #982 on the all-time list.

Which events does Ryo Koido compete in?

Ryo Koido competes in the Half Marathon and 10 Kilometres Road.

How did Ryo Koido perform in 2024?

2024 season best: 16:17.74, set on Sep 23, 2024 in Ishin Me-Life Stadium, Yamaguchi (JPN). Last competition: 72nd Japan Corporate Teams Athletics Championships, Ishin Me-Life Stadium, Yamaguchi on Sep 23, 2024, 16:17.74.