RK
Ryo Koido
JPNWomenBirth dateSep 16, 1997
Height-
Weight-
Ryo Koido is a Japan middle-distance runner, born on September 16, 1997. She competes primarily in the 1500m, 3000m and 5000m.
Her personal bests include 4:25.07 in the 1500m, 9:09.95 in the 3000m, 15:33.61 in the 5000m, 32:50.28 in the 10000m and 1:10:20 in the Semi. She is currently active on the international athletics circuit, representing Japan.
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2024 | 5000m | 16:17.74 | - | Sep 23, 2024 | ↓ | 72nd Japan Corporate Teams Athletics Championships, Ishin Me-Life Stadium, Yamaguchi |
| 2023 | 5000m | 15:58.08 | - | Apr 29, 2023 | ↓ | 57th Oda Mikio Memorial |
| 2023 | Semi | 1:11:22 | - | Feb 12, 2023 | ↓ | 51st Yamaguchi All-Corporate Half Marathon Championships |
| 2023 | Marathon | 2:33:52 | - | Mar 12, 2023 | - | Nagoya Women's Marathon, Nagoya |
| 2022 | 5000m | 15:46.22 | - | Jul 13, 2022 | ↓ | Athletic Track, Abashiri (JPN) |
| 2022 | 10000m | 33:14.42 | - | Apr 9, 2022 | ↓ | Egao Kenko Stadium, Kumamoto (JPN) |
| 2022 | Semi | 1:10:20 | - | Feb 13, 2022 | ↓ | Yamaguchi (JPN) |
| 2021 | 3000m | 9:23.33 | - | Jul 3, 2021 | ↓ | Juntendo University Stadium, Inzai (JPN) |
| 2021 | 5000m | 15:56.11 | - | Jul 7, 2021 | ↓ | Athletics Stadium, Fukagawa (JPN) |
| 2021 | 10Kilometr | 32:46 | - | Dec 19, 2021 | ↑ | Okayama (JPN) |
| 2021 | 10000m | 32:50.28 | - | Dec 10, 2021 | ↓ | Edion Distance Challenge in Kyoto 2021, Takebishi Stadium, Kyoto |
| 2021 | Semi | 1:11:10 | - | Feb 14, 2021 | ↓ | Yamaguchi (JPN) |
| 2020 | 3000m | 9:36.80 | - | Jul 4, 2020 | ↓ | Kokushikan University Stadium, Tama (JPN) |
| 2020 | 5000m | 16:01.99 | - | Jul 18, 2020 | ↓ | Aoba Park Athletic Field, Chitose (JPN) |
| 2020 | 10Kilometr | 32:42 | - | Dec 20, 2020 | ↑ | Okayama (JPN) |
| 2020 | 10000m | 32:53.47 | - | Dec 5, 2020 | ↓ | Ishin Me-Life Stadium, Yamaguchi (JPN) |
| 2019 | 5000m | 16:13.84 | - | Sep 22, 2019 | ↓ | 67th All Japan Corporate Team Championships, Yanmar Stadium Nagai, Osaka |
| 2018 | 3000m | 9:26.39 | - | Jul 14, 2018 | ↓ | Shibetsu (JPN) |
| 2018 | 5000m | 16:14.01 | - | Sep 23, 2018 | ↓ | Osaka (JPN) |
| 2017 | 3000m | 9:09.95 | - | Apr 22, 2017 | ↓ | Yokohama (JPN) |
| 2017 | 5000m | 15:33.61 | - | Apr 29, 2017 | ↓ | Hiroshima (JPN) |
| 2017 | 10Kilometr | 32:39 | - | Feb 12, 2017 | ↑ | Yamaguchi (JPN) |
| 2016 | 3000m | 9:22.52 | - | May 22, 2016 | ↓ | Kumagaya (JPN) |
| 2016 | 5000m | 15:43.63 | - | Dec 3, 2016 | ↓ | Yokohama (JPN) |
| 2016 | 10Kilometr | 33:30 | - | Jan 31, 2016 | ↑ | Hitachinaka (JPN) |
| 2015 | 1500m | 4:25.07 | - | Jul 30, 2015 | - | Wakayama (JPN) |
| 2015 | 3000m | 9:19.87 | - | Oct 6, 2015 | ↓ | Wakayama (JPN) |
2024
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 16:17.74 | - | Sep 23 | 72nd Japan Corporate Teams Athletics Championships, Ishin Me-Life Stadium, Yamaguchi |
5000m | 16:17.74 | - | Sep 22 | 72nd Japan Corporate Teams Athletics Championships, Ishin Me-Life Stadium, Yamaguchi |
5000m | 16:28.26 | - | May 19 | 66th East Japan Corporate Athletics Championships |
5000m | 16:28.26 | - | May 18 | 66th East Japan Corporate Athletics Championships |
5000m | 16:36.82 | - | Apr 29 | 58th Oda Mikio Memorial |
5000m | 16:19.89 | - | Apr 13 | 32nd Kanakuri Memorial Middle and Long Distance Invitational Meet, Egao Kenko Stadium, Kumamoto |
2023
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 15:58.08 | - | Apr 29 | 57th Oda Mikio Memorial |
Marathon | 2:33:52 | - | Mar 12 | Nagoya Women's Marathon, Nagoya |
Semi | 1:11:22 | - | Feb 12 | 51st Yamaguchi All-Corporate Half Marathon Championships |
Semi | 1:12:40 | - | Jan 15 | Aramco Houston Half Marathon |
2022
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:12:34 | - | Dec 18 | Sanyo Ladies Road Race, Okayama |
5000m | 15:50.12 | - | Jul 16 | Hokuren Distance Challenge, Aoba Park Athletic Field, Chitose |
5000m | 15:46.22 | - | Jul 13 | Hokuren Distance Challenge, Athletic Track, Abashiri |
10000m | 34:17.80 | - | Jul 6 | Hokuren Distance Challenge, Athletics Stadium, Fukagawa |
5000m | 16:02.62 | - | May 15 | 64th East Japan Business Group Championship, ND Soft Stadium, Tendo |
5000m | 16:00.66 | - | Apr 23 | 294th Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama |
10000m | 33:14.42 | - | Apr 9 | 30th Kanakuri Memorial Distance, Egao Kenko Stadium, Kumamoto |
Semi | 1:10:20 | - | Feb 13 | Yamaguchi All-Corporate Half Marathon Ch., Yamaguchi |
2021
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 32:46 | - | Dec 19 | Sanyo Ladies Road Race, Okayama |
10000m | 32:50.28 | - | Dec 10 | Edion Distance Challenge in Kyoto 2021, Takebishi Stadium, Kyoto |
5000m | 16:01.31 | - | Sep 26 | 69th All Japan Corporate Team Championships, Yanmar Stadium Nagai, Osaka |
5000m | 16:36.49 | - | Jul 17 | Hokuren Distance Challenge, Aoba Park Athletic Field, Chitose |
5000m | 15:56.11 | - | Jul 7 | Hokuren Distance Challenge, Athletics Stadium, Fukagawa |
3000m | 9:23.33 | - | Jul 3 | 5th Juntendo University Competition, Juntendo University Stadium, Inzai |
5000m | 16:29.20 | - | Apr 24 | 286th Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama |
Semi | 1:11:10 | - | Feb 14 | All Japan Corporate Team Half Marathon Ch., Yamaguchi |
2020
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 32:42 | - | Dec 20 | Sanyo Women's Road Race, Okayama |
10000m | 32:53.47 | - | Dec 5 | Women's Long Distance Record Meeting, Ishin Me-Life Stadium, Yamaguchi |
5000m | 16:14.90 | - | Sep 20 | 68th All Japan Corporate Teams Championships, Prefectural Stadium, Kumagaya |
5000m | 16:01.99 | - | Jul 18 | Hokuren Distance Challenge, Aoba Park Athletic Field, Chitose |
5000m | 16:20.20 | - | Jul 8 | Hokuren Distance Challenge, Athletics Stadium, Fukagawa |
3000m | 9:36.80 | - | Jul 4 | 4th Kokushikan University Competition, Kokushikan University Stadium, Tama |
2019
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 16:13.84 | - | Sep 22 | 67th All Japan Corporate Team Championships, Yanmar Stadium Nagai, Osaka |
2018
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 16:14.01 | - | Sep 23 | Osaka All Japan Corporate Teams Championships, Osaka |
3000m | 9:26.39 | - | Jul 14 | Shibetsu Hokuren Distance Challenge, Shibetsu |
3000m | 9:32.17 | - | Jul 11 | Fukagawa Hokuren Distance Challenge, Fukagawa |
3000m | 9:35.98 | - | Jul 4 | Abashiri Hokuren Distance Challenge, Abashiri |
2017
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 16:00.72 | - | Dec 2 | Yokohama Nittai University Time Trials, Yokohama |
5000m | 16:11.15 | - | Jul 6 | Bhubaneshwar Asian Championships, Bhubaneshwar |
5000m | 15:41.93 | - | Jun 25 | Japan Championships, Osaka |
5000m | 15:33.61 | - | Apr 29 | Hiroshima Oda Memorial, Hiroshima |
3000m | 9:09.95 | - | Apr 22 | Yokohama Nittai University Time Trials, Yokohama |
5000m | 15:52.73 | - | Apr 1 | Kumamoto Kanaguri Memorial, Kumamoto |
10Kilometr | 32:39 | - | Feb 12 | Yamaguchi 10 km, Yamaguchi |
10Kilometr | 33:16 | - | Jan 29 | Ibaraki 10 km, Ibaraki |
2016
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 15:43.63 | - | Dec 3 | Yokohama |
5000m | 16:38.72 | - | Sep 25 | Osaka |
5000m | 15:51.66 | - | Jul 14 | Kitami Hokuren Distance Challenge, Kitami |
3000m | 9:22.52 | - | May 22 | Kumagaya East Japan Corporate Team Championships, Kumagaya |
5000m | 16:24.93 | - | Apr 30 | Wakayama |
Showing 1 - 50 of 56
Honours
5
2017Bhubaneshwar Asian Championships
5000 Metres
5
2017Bhubaneshwar Asian Championships
5000 Metres