Ruri Tando
- Born
- Aug 3, 2003 (23 years old)
- Events
- 10 000 m
Ruri Tando is a Japan middle-distance runner, born on August 3, 2003. She competes primarily in the 1500m, 3000m and 5000m.
Her personal bests include 4:42.98 in the 1500m, 10:12.83 in the 3000m, 17:04.17 in the 5000m, 36:00.61 in the 10000m and 1:18:13 in the Semi. She is currently active on the international athletics circuit, representing Japan.
Personal best · 10 000 m36:00.61
2024 season best38:34Dec 15, 2024 · Okayama
Last competitionThe 43rd SANYO Ladies Road RaceDec 15, 2024 · 38:34
As of Nov 15, 2026: 10 000 m 36:00.61, 2024 season best 38:34 (Dec 15, 2024, Okayama (JPN)) · Last competition: The 43rd SANYO Ladies Road Race, Dec 15, 2024, 38:34 · 23 years old
Personal bests
WA points calculator →DisciplineResultAll-time
10KilometrOkayama 202438:34–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | 10Kilometr | 38:34 | – | Dec 15, 2024 | The 43rd SANYO Ladies Road Race |
| 2023 | 1500m | 4:42.98 | – | Jul 2, 2023 | 88th Gifu Athletics Championships Day2 - Day3, Nagaragawa Stadium, Gifu |
| 2023 | 5000m | 17:36.92 | – | May 28, 2023 | Tokai Inter-University Track & Field Championships |
| 2023 | 10000m | 36:00.61 | – | May 26, 2023 | Tokai Inter-University Track & Field Championships |
| 2023 | Semi | 1:18:13 | – | Mar 19, 2023 | 26th All Japan University Women's Half Marathon Championship, Matsue |
| 2022 | 1500m | 4:47.88 | – | Jul 10, 2022 | Prefectural Stadium, Ise (JPN) |
| 2022 | 3000m | 10:12.83 | – | Sep 3, 2022 | Nakatsugawa Park Stadium, Gifu (JPN) |
| 2022 | 5000m | 17:04.17 | – | Dec 4, 2022 | Tokai University Stadium, Hiratsuka (JPN) |