Rudo Mhonderwa
- Born
- Sep 9, 1995 (31 years old)
- Events
- 10 Kilometres Road · Half Marathon
Rudo Mhonderwa is a Zimbabwe middle-distance runner, born on September 9, 1995. He competes primarily in the 800m, 5000m and Semi.
His personal bests include 2:24.60 in the 800m, 17:40.08 in the 5000m, 1:14:41 in the Semi, 55:30 in the 15Kilometr and 33:53 in the 10Kilometr. He is currently active on the international athletics circuit, representing Zimbabwe.
Personal best · 10 Kilometres Road33:53
2024 season best1:20:02Feb 24, 2024 · Kazungula
Personal best · Half Marathon1:14:41
Last competitionKazungula Bridge Half MarathonFeb 24, 2024 · 1:20:02
As of Oct 28, 2026: 10 Kilometres Road 33:53, Half Marathon 1:14:41, 2024 season best 1:20:02 (Feb 24, 2024, Kazungula (BOT)) · Last competition: Kazungula Bridge Half Marathon, Feb 24, 2024, 1:20:02 · 31 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | Semi | 1:20:02 | – | Feb 24, 2024 | Kazungula Bridge Half Marathon |
| 2021 | 800m | 2:24.60 | – | May 22, 2021 | Zimbabwean Championships |
| 2021 | 5000m | 17:40.08 | – | May 22, 2021 | Zimbabwean Championships |
| 2021 | 10Kilometr | 35:47 | – | Sep 4, 2021 | Cape Town (RSA) |
| 2021 | Semi | 1:17:39 | – | May 1, 2021 | Nelson Mandela Bay Half Marathon |
| 2019 | 10Kilometr | 36:50 | – | May 26, 2019 | Spar Grand Prix Series, Cape Town |
| 2019 | CrossCount | 44:47 | – | Mar 30, 2019 | 43rd IAAF World Cross Country Championships, Århus |
| 2019 | 15Kilometr | 55:30 | – | Aug 17, 2019 | Pretoria (RSA) |