Rina MATSUO

Born
Oct 29, 2006 (20 years old)
Events
3000 m

Rina MATSUO is a Japan middle-distance runner, born on October 29, 2006. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:51.1h in the 1500m, 9:27.94 in the 3000m, 18:23.38 in the 5000m and 38:38.56 in the 10000m. She is currently active on the international athletics circuit, representing Japan.

Personal best · 3000 m9:27.94
2025 season best18:23.38Jun 7, 2025 · Prefectural Stadium, Okayama
Last competitionThe 78th West-Japan Inter-Unversity Athletc ChampionshipsSep 12, 2025 · 38:38.56

As of Nov 14, 2026: 3000 m 9:27.94, 2025 season best 18:23.38 (Jun 7, 2025, Prefectural Stadium, Okayama (JPN)) · Last competition: The 78th West-Japan Inter-Unversity Athletc Championships, Sep 12, 2025, 38:38.56 · 20 years old

DisciplineResultAll-time
1500mOkayama 2020Japan 1500 m all-time list4:51.1h830 pts–
3000mOkayama 2023Japan 3000 m all-time list9:27.941,014 pts–
5000mOkayama 2025Japan 5000 m all-time list18:23.38803 pts–
10000mKyoto 2025Japan 10 000 m all-time list38:38.56815 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20255000m 18:23.38–Jun 7, 202594th Japan Inter-University Athletics Championships
202510000m 38:38.56–Sep 12, 2025The 78th West-Japan Inter-Unversity Athletc Championships
20243000m 9:30.95–Oct 15, 2024National Sports Festival 2024 Saga
20233000m 9:27.94–Jun 17, 202376th Chugoku District High School Championships, Prefectural Stadium, Okayama
20223000m 9:46.38–Oct 1, 2022Municipal Stadium, Miyoshi (JPN)
20211500m 4:54.89–Apr 10, 2021Prefectural Stadium, Okayama (JPN)
20213000m 10:19.09–Apr 11, 2021Prefectural Stadium, Okayama (JPN)
20201500m 4:51.1h–Sep 4, 2020IPU Stadium, Okayama (JPN)
FAQ

Frequently asked questions

Rina MATSUO's 3000 m personal best is 9:27.94, set on Jun 17, 2023 in Prefectural Stadium, Okayama (JPN).

Rina MATSUO competes in the 3000 m.

2025 season best: 18:23.38, set on Jun 7, 2025 in Prefectural Stadium, Okayama (JPN). Last competition: The 78th West-Japan Inter-Unversity Athletc Championships on Sep 12, 2025, 38:38.56.