Natsu Nishinaga

Natsu Nishinaga

Born
Jul 20, 1999 (27 years old)
Events
10 000 m · 1500 m

Natsu Nishinaga is a Japan middle-distance runner, born on July 20, 1999. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:20.63 in the 1500m, 9:20.16 in the 3000m, 16:04.40 in the 5000m, 33:46.39 in the 10000m and 34:10 in the 10Kilometr. She is currently active on the international athletics circuit, representing Japan.

Personal best · 10 000 m33:46.39
2025 season best16:16.78May 4, 2025 · Nishishina Athletic Stadium, Nobeoka
Personal best · 1500 m4:20.63
Last competition36th Golden Games in NobeokaMay 4, 2025 · 16:16.78

As of Nov 13, 2026: 10 000 m 33:46.39, 1500 m 4:20.63, 2025 season best 16:16.78 (May 4, 2025, Nishishina Athletic Stadium, Nobeoka (JPN)) · Last competition: 36th Golden Games in Nobeoka, May 4, 2025, 16:16.78 · 27 years old

DisciplineResultAll-time
1500mWakayama 2015Japan 1500 m all-time list4:20.631,046 pts–
3000mOita 2017Japan 3000 m all-time list9:20.161,039 pts–
5000mAbashiri 2022Japan 5000 m all-time list16:04.401,042 pts–
10000mShibetsu 2023Japan 10 000 m all-time list33:46.391,048 pts–
10KilometrTamana 201734:10–

Progression

SeasonDisciplineResultWindDateCompetitions
20255000m 16:16.78–May 4, 202536th Golden Games in Nobeoka
20243000m 9:30.25–Jun 1, 2024The 9th NITTAIDAI Challenge Games
20245000m 16:11.57–Sep 28, 202411th NITTAIDAI Challenge Games
20235000m 16:14.31–Jul 8, 2023Hokuren Distance Challenge 2023 - Abashiri, Athletic Track, Abashiri
202310000m 33:46.39–Jul 1, 2023Hokuren Distance Challenge - Shibetsu
20221500m 4:26.64–May 21, 2022Honjo Athletic Stadium, Kitakyushu (JPN)
20223000m 9:32.81–Nov 26, 2022Municipal Sayagatani Stadium, Kitakyushu (JPN)
20225000m 16:04.40–Jul 13, 2022Athletic Track, Abashiri (JPN)
FAQ

Frequently asked questions

Natsu Nishinaga's 10 000 m personal best is 33:46.39, set on Jul 1, 2023 in Athletics Stadium, Shibetsu (JPN).

Natsu Nishinaga competes in the 10 000 m and 1500 m.

2025 season best: 16:16.78, set on May 4, 2025 in Nishishina Athletic Stadium, Nobeoka (JPN). Last competition: 36th Golden Games in Nobeoka on May 4, 2025, 16:16.78.