NS
Naruha Sato
JPNWomenBirth dateOct 3, 1997
Height-
Weight-
Naruha Sato is a Japan middle-distance runner, born on October 3, 1997. She competes primarily in the 1500m, 3000m and 5000m.
Her personal bests include 4:24.34 in the 1500m, 9:14.60 in the 3000m, 15:27.80 in the 5000m, 31:52.43 in the 10000m and 1:11:14 in the Semi. She is currently active on the international athletics circuit, representing Japan.
Key facts
5000 m
15:27.80
Age
28 years old
As of Oct 1, 2026: 10 000 m 31:52.43 (#597 all-time), 5000 m 15:27.80, 2022 season best 32:03.48 (Dec 10, 2022, Takebishi Stadium, Kyoto (JPN)) · Last competition: Edion Distance Challenge, Dec 10, 2022, 32:03.48 · 28 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2022 | 1500m | 4:25.28 | - | Sep 23, 2022 | ↓ | 70th All Japan Corporate Team Championships, Nagaragawa Stadium, Gifu |
| 2022 | 5000m | 15:50.22 | - | Sep 25, 2022 | ↑ | 70th All Japan Corporate Team Championships, Nagaragawa Stadium, Gifu |
| 2022 | 10000m | 32:03.48 | - | Dec 10, 2022 | ↑ | Edion Distance Challenge |
| 2022 | Semi | 1:11:14 | - | Feb 13, 2022 | - | Yamaguchi (JPN) |
| 2021 | 1500m | 4:26.17 | - | May 15, 2021 | ↓ | Prefectural Stadium, Kumagaya (JPN) |
| 2021 | 3000m | 9:20.94 | - | Apr 24, 2021 | ↓ | NITTAIDAI Athletic Stadium, Yokohama (JPN) |
| 2021 | 5000m | 15:33.73 | - | Jul 17, 2021 | ↑ | Hokuren Distance Challenge, Aoba Park Athletic Field, Chitose |
| 2021 | 10000m | 31:52.43 | - | Dec 11, 2021 | ↑ | Municipal Nishikyogoku Stadium, Kyoto (JPN) |
| 2020 | 3000m | 9:30.72 | - | Jul 8, 2020 | ↓ | Athletics Stadium, Fukagawa (JPN) |
| 2020 | 5000m | 15:43.94 | - | Dec 4, 2020 | ↑ | 104th Japan Championships |
| 2019 | 5000m | 15:27.80 | - | Nov 30, 2019 | ↑ | NITTAIDAI Athletic Stadium, Yokohama (JPN) |
| 2019 | 10000m | 33:22.79 | - | Apr 21, 2019 | ↑ | 67th Hyogo Relay Carnival, Universiade Commemorative Stadium, Kobe |
| 2018 | 5000m | 15:30.74 | - | Dec 1, 2018 | ↑ | Yokohama (JPN) |
| 2018 | 10000m | 32:44.93 | - | Nov 24, 2018 | ↑ | Kawasaki (JPN) |
| 2017 | 5000m | 15:43.49 | - | Dec 2, 2017 | ↑ | Yokohama (JPN) |
| 2017 | 10Kilometr | 34:21= | - | Feb 10, 2017 | ↓ | Osaka (JPN) |
| 2017 | 15Kilometr | 54:45 | - | Nov 19, 2017 | - | Nijmegen (NED) |
| 2016 | 1500m | 4:24.35 | - | Sep 2, 2016 | ↓ | Kumagaya (JPN) |
| 2016 | 5000m | 15:27.83 | - | Dec 3, 2016 | ↑ | Yokohama (JPN) |
| 2016 | 10Kilometr | 34:07 | - | Feb 7, 2016 | ↓ | Kanagawa (JPN) |
| 2015 | 3000m | 9:14.60 | - | Oct 6, 2015 | ↓ | Wakayama (JPN) |
| 2014 | 5000m | 15:53.07 | - | Dec 6, 2014 | ↑ | Yokohama (JPN) |
| 2014 | 10Kilometr | 33:45= | - | Feb 2, 2014 | ↓ | Kanagawa (JPN) |
| 2013 | 1500m | 4:24.34 | - | Oct 5, 2013 | ↓ | Chofu (JPN) |
2022
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10000m | 32:03.48 | - | Dec 10 | Edion Distance Challenge |
5000m | 15:50.22 | - | Sep 25 | 70th All Japan Corporate Team Championships, Nagaragawa Stadium, Gifu |
1500m | 4:25.28 | - | Sep 24 | 70th All Japan Corporate Team Championships, Nagaragawa Stadium, Gifu |
5000m | 15:50.22 | - | Sep 24 | 70th All Japan Corporate Team Championships, Nagaragawa Stadium, Gifu |
1500m | 4:25.28 | - | Sep 23 | 70th All Japan Corporate Team Championships, Nagaragawa Stadium, Gifu |
5000m | 15:51.95 | - | Jul 16 | Hokuren Distance Challenge, Aoba Park Athletic Field, Chitose |
10000m | 33:55.89 | - | Jul 6 | Hokuren Distance Challenge, Athletics Stadium, Fukagawa |
5000m | 16:09.40 | - | Jun 12 | 106th Japan Championships, Yanmar Stadium Nagai, Osaka |
5000m | 16:09.40 | - | Jun 11 | 106th Japan Championships, Yanmar Stadium Nagai, Osaka |
10000m | 33:49.01 | - | May 7 | Japan 10,000m Championships, National Stadium, Tokyo |
5000m | 15:59.30 | - | Apr 9 | 30th Kanakuri Memorial Distance, Egao Kenko Stadium, Kumamoto |
Semi | 1:11:14 | - | Feb 13 | Yamaguchi All-Corporate Half Marathon Ch., Yamaguchi |
2021
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10000m | 31:52.43 | - | Dec 11 | Kansai Business Group Distance Trial, Municipal Nishikyogoku Stadium, Kyoto |
5000m | 15:39.65 | - | Sep 26 | 69th All Japan Corporate Team Championships, Yanmar Stadium Nagai, Osaka |
5000m | 15:33.73 | - | Jul 17 | Hokuren Distance Challenge, Aoba Park Athletic Field, Chitose |
5000m | 15:41.28 | - | Jul 10 | Hokuren Distance Challenge, Athletic Track, Abashiri |
5000m | 15:50.03 | - | Jun 5 | 288th Nittadai(NSSU) Distance Meet, NITTAIDAI Athletic Stadium, Yokohama |
1500m | 4:26.17 | - | May 15 | 63rd East Japan Business Group Championships, Prefectural Stadium, Kumagaya |
5000m | 15:55.04 | - | May 8 | 287th Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama |
3000m | 9:20.94 | - | Apr 24 | 286th Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama |
3000m | 9:25.00 | - | Mar 28 | 86th Heisei Kokusai University Long Distance Competition, Athletics Stadium, Konosu |
2020
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 15:43.94 | - | Dec 4 | 104th Japan Championships |
5000m | 16:00.87 | - | Sep 20 | 68th All Japan Corporate Teams Championships, Prefectural Stadium, Kumagaya |
5000m | 16:06.47 | - | Jul 18 | Hokuren Distance Challenge, Aoba Park Athletic Field, Chitose |
3000m | 9:30.72 | - | Jul 8 | Hokuren Distance Challenge, Athletics Stadium, Fukagawa |
2019
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 15:27.80 | - | Nov 30 | 275th Nittadai(NSSU) Distance Meet, NITTAIDAI Athletic Stadium, Yokohama |
5000m | 15:47.07 | - | Sep 14 | 88th Japan National Collegiate Championships, Nagaragawa Stadium, Gifu |
5000m | 15:47.07 | - | Sep 12 | 88th Japan National Collegiate Championships, Nagaragawa Stadium, Gifu |
10000m | 33:24.98 | - | Sep 12 | 88th Japan National Collegiate Championships, Nagaragawa Stadium, Gifu |
5000m | 16:06.27 | - | Jul 14 | 74th Kyoto Prefectural Championships, Municipal Nishikyogoku Stadium, Kyoto |
5000m | 16:14.48 | - | Jun 30 | 103rd Japan Championships |
5000m | 16:00.65 | - | May 18 | 96th Kansai District Collegiate Championships, Nara |
10000m | 33:45.64 | - | May 10 | 96th Kansai District Collegiate Championships, Kyoto |
5000m | 15:53.88 | - | Apr 28 | 53rd Mikio Oda Memorial |
5000m | 15:53.88 | - | Apr 27 | 53rd Mikio Oda Memorial |
10000m | 33:22.79 | - | Apr 21 | 67th Hyogo Relay Carnival, Universiade Commemorative Stadium, Kobe |
2018
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 15:30.74 | - | Dec 1 | Yokohama 268th Nittai University Time Trials, Yokohama |
10000m | 32:44.93 | - | Nov 24 | Kawasaki Kanto Region Time Trials, Kawasaki |
5000m | 16:25.73 | - | Sep 8 | Kawasaki Japanese Universtity Ch., Kawasaki |
5000m | 16:20.76 | - | May 12 | Kyoto Kansai District Collegiate Championships, Kyoto - Division 1 |
5000m | 15:55.27 | - | Apr 28 | Hiroshima Oda Memorial, Hiroshima |
2017
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 15:43.49 | - | Dec 2 | Yokohama Nittai University Time Trials, Yokohama |
15Kilometr | 54:45 | - | Nov 19 | Nijmegen Zevenheuvelenloop, Nijmegen |
5000m | 16:07.09 | - | Sep 9 | Fukuroi Japanese University Championships, Fukui |
5000m | 16:15.58 | - | Jun 25 | Japan Championships, Osaka |
5000m | 15:57.42 | - | Apr 29 | Hiroshima Oda Memorial, Hiroshima |
5000m | 15:57.42 | - | Apr 29 | Hiroshima Oda Memorial, Hiroshima |
10Kilometr | 34:21 | - | Feb 10 | Osaka Kansai Region Univ. Road Ch., Osaka |
2016
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 15:27.83 | - | Dec 3 | Yokohama |
5000m | 15:57.11 | - | Nov 20 | Fukuroi |
Showing 1 - 50 of 59
Honours
No medals
FAQ
Frequently asked questions
What is Naruha Sato's 10 000 m personal best?
Naruha Sato's 10 000 m personal best is 31:52.43, set on Dec 11, 2021 in Municipal Nishikyogoku Stadium, Kyoto (JPN), #597 on the all-time list.
Which events does Naruha Sato compete in?
Naruha Sato competes in the 10 000 m and 5000 m.
How did Naruha Sato perform in 2022?
2022 season best: 32:03.48, set on Dec 10, 2022 in Takebishi Stadium, Kyoto (JPN). Last competition: Edion Distance Challenge on Dec 10, 2022, 32:03.48.