Naruha Sato

Naruha Sato

Born
Oct 3, 1997 (29 years old)
Events
10 000 m · 5000 m

Naruha Sato is a Japan middle-distance runner, born on October 3, 1997. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:24.34 in the 1500m, 9:14.60 in the 3000m, 15:27.80 in the 5000m, 31:52.43 in the 10000m and 1:11:14 in the Semi. She is currently active on the international athletics circuit, representing Japan.

Personal best · 10 000 m31:52.43
2022 season best32:03.48Dec 10, 2022 · Takebishi Stadium, Kyoto
Personal best · 5000 m15:27.80
Last competitionEdion Distance ChallengeDec 10, 2022 · 32:03.48

As of Nov 15, 2026: 10 000 m 31:52.43 (#597 all-time), 5000 m 15:27.80, 2022 season best 32:03.48 (Dec 10, 2022, Takebishi Stadium, Kyoto (JPN)) · Last competition: Edion Distance Challenge, Dec 10, 2022, 32:03.48 · 29 years old

DisciplineResultAll-time
1500mChofu 2013Japan 1500 m all-time list4:24.341,018 pts–
3000mWakayama 2015Japan 3000 m all-time list9:14.601,058 pts–
5000mYokohama 2019Japan 5000 m all-time list15:27.801,110 pts–
10000mKyoto 2021Japan 10 000 m all-time list31:52.431,146 pts#597
SemiYamaguchi 2022Japan Half Marathon all-time list1:11:141,105 pts–
15KilometrNijmegen 201754:45–

Progression

SeasonDisciplineResultWindDateCompetitions
20221500m 4:25.28–Sep 23, 202270th All Japan Corporate Team Championships, Nagaragawa Stadium, Gifu
20225000m 15:50.22–Sep 25, 202270th All Japan Corporate Team Championships, Nagaragawa Stadium, Gifu
202210000m 32:03.48–Dec 10, 2022Edion Distance Challenge
2022Semi 1:11:14–Feb 13, 2022Yamaguchi (JPN)
20211500m 4:26.17–May 15, 2021Prefectural Stadium, Kumagaya (JPN)
20213000m 9:20.94–Apr 24, 2021NITTAIDAI Athletic Stadium, Yokohama (JPN)
20215000m 15:33.73–Jul 17, 2021Hokuren Distance Challenge, Aoba Park Athletic Field, Chitose
202110000m 31:52.43–Dec 11, 2021Municipal Nishikyogoku Stadium, Kyoto (JPN)
FAQ

Frequently asked questions

Naruha Sato's 10 000 m personal best is 31:52.43, set on Dec 11, 2021 in Municipal Nishikyogoku Stadium, Kyoto (JPN), #597 on the all-time list.

Naruha Sato competes in the 10 000 m and 5000 m.

2022 season best: 32:03.48, set on Dec 10, 2022 in Takebishi Stadium, Kyoto (JPN). Last competition: Edion Distance Challenge on Dec 10, 2022, 32:03.48.