Nanoka Tomita

JapanJapan
Born
Apr 11, 2003 (23 years old)
Events
10 000 m · 5000 m

Nanoka Tomita is a Japan middle-distance runner, born on April 11, 2003. She competes primarily in the 800m, 1500m and 3000m.

Her personal bests include 2:18.79 in the 800m, 4:38.90 in the 1500m, 9:52.24 in the 3000m, 16:31.40 in the 5000m and 34:00.41 in the 10000m. She is currently active on the international athletics circuit, representing Japan.

Personal best · 10 000 m34:00.41
2025 season best1:20:10Mar 16, 2025 · Matsue
2025 season best
Personal best · 5000 m16:31.40
Last competition28th All Japan University Women's Half Marathon Championship, MatsueMar 16, 2025 · 1:20:10
28th All Japan University Women's Half Marathon Championship, Matsue

As of Nov 14, 2026: 10 000 m 34:00.41, 5000 m 16:31.40, 2025 season best 1:20:10 (Mar 16, 2025, Matsue (JPN)) · Last competition: 28th All Japan University Women's Half Marathon Championship, Matsue, Mar 16, 2025, 1:20:10 · 23 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
800mGifu 2023Japan 800 m all-time list2:18.79851 pts–
1500mFukuroi 2023Japan 1500 m all-time list4:38.90913 pts–
3000mGifu 2021Japan 3000 m all-time list9:52.24938 pts–
5000mMiyoshi 2023Japan 5000 m all-time list16:31.40993 pts–
10000mTokyo 2023Japan 10 000 m all-time list34:00.411,036 pts–
SemiOsaka 2023Japan Half Marathon all-time list1:17:09988 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2025Semi 1:20:10–Mar 16, 202528th All Japan University Women's Half Marathon Championship, Matsue
20245000m 17:57.89–Sep 21, 202493rd Japan Inter-University Athletics Championships
2024Semi 1:18:59–Feb 4, 202476th Kagawa Marugame International Half Marathon
2023800m 2:18.79–Jul 1, 202388th Gifu Athletics Championships Day2 - Day3, Nagaragawa Stadium, Gifu
20231500m 4:38.90–Aug 27, 202366th Tokai Athletics Championships
20235000m 16:31.40–Sep 30, 20233rd Chugoku Corporate Long Distance Challenge, Municipal Stadium, Miyoshi
202310000m 34:00.41–Nov 19, 2023Autumn Distance Challenge
2023Semi 1:17:09–Jan 29, 20232023 Osaka Half Marathon, Osaka Half Marathon Course, Osaka
FAQ

Frequently asked questions

Nanoka Tomita's 10 000 m personal best is 34:00.41, set on Nov 19, 2023 in National Stadium, Tokyo (JPN).

Nanoka Tomita competes in the 10 000 m and 5000 m.

2025 season best: 1:20:10, set on Mar 16, 2025 in Matsue (JPN). Last competition: 28th All Japan University Women's Half Marathon Championship, Matsue on Mar 16, 2025, 1:20:10.