Mizuho Yamaga

Mizuho Yamaga

JapanJapan
Born
May 8, 2000 (26 years old)
Events
10 000 m · 10 Kilometres Road

Mizuho Yamaga is a Japan long-distance runner, born on May 8, 2000. She competes primarily in the 3000m, 5000m and 10000m.

Her personal bests include 9:33.64 in the 3000m, 16:02.38 in the 5000m, 33:26.02 in the 10000m, 1:15:21 in the Semi and 2:56:01 in the Marathon. She is currently active on the international athletics circuit, representing Japan.

Personal best · 10 000 m33:26.02
2025 season best1:15:21Feb 9, 2025 · Ishin Me-Life Stadium, Yamaguchi
2025 season best
Personal best · 10 Kilometres Road33:40
Last competition53rd Yamaguchi All-Corporate Half Marathon Championships, Ishin Me-Life Stadium, YamaguchiFeb 9, 2025 · 1:15:21
53rd Yamaguchi All-Corporate Half Marathon Championships, Ishin Me-Life Stadium, Yamaguchi

As of Nov 14, 2026: 10 000 m 33:26.02, 10 Kilometres Road 33:40, 2025 season best 1:15:21 (Feb 9, 2025, Ishin Me-Life Stadium, Yamaguchi (JPN)) · Last competition: 53rd Yamaguchi All-Corporate Half Marathon Championships, Ishin Me-Life Stadium, Yamaguchi, Feb 9, 2025, 1:15:21 · 26 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
3000mYokohama 2017Japan 3000 m all-time list9:33.64996 pts–
5000mYokohama 2022Japan 5000 m all-time list16:02.381,046 pts–
10000mHiratsuka 2022Japan 10 000 m all-time list33:26.021,065 pts–
SemiYamaguchi 2025Japan Half Marathon all-time list1:15:211,023 pts–
MarathonNagoya 2023Japan Marathon all-time list2:56:01888 pts–
10KilometrYamaguchi 202433:40–

Progression

SeasonDisciplineResultWindDateCompetitions
2025Semi 1:15:21–Feb 9, 202553rd Yamaguchi All-Corporate Half Marathon Championships, Ishin Me-Life Stadium, Yamaguchi
20245000m 16:06.30–Apr 27, 2024The 8th NITTAIDAI Challenge Games, NITTAIDAI Athletic Stadium, Yokohama
2024CrossCount 27:57–Feb 25, 2024Japanese Cross Country Championships, Uminonakamichi Seaside Park Cross Country Course, Fukuoka - XC 10.0km
202410Kilometr 33:40–Feb 11, 202452nd Yamaguchi All-Corporate Half Marathon Championships
202410000m 33:52.50–May 18, 202466th East Japan Corporate Athletics Championships
20233000m 9:47.76–May 21, 202365th East Japan Corporate Athletics Championships, Kanseki Stadium, Utsunomiya
20235000m 16:17.09–Sep 23, 2023The 4th NITTAIDAI Challenge Games, NITTAIDAI Athletic Stadium, Yokohama
2023Marathon 2:56:01–Mar 12, 2023Nagoya Women's Marathon, Nagoya
FAQ

Frequently asked questions

Mizuho Yamaga's 10 000 m personal best is 33:26.02, set on Apr 15, 2022 in Lemon Gas Stadium, Hiratsuka (JPN).

Mizuho Yamaga competes in the 10 000 m and 10 Kilometres Road.

2025 season best: 1:15:21, set on Feb 9, 2025 in Ishin Me-Life Stadium, Yamaguchi (JPN). Last competition: 53rd Yamaguchi All-Corporate Half Marathon Championships, Ishin Me-Life Stadium, Yamaguchi on Feb 9, 2025, 1:15:21.