Mio Motozawa

JapanJapanActive
Born
Apr 3, 2005 (21 years old)
Events
5000 m · 10 000 m

Mio Motozawa is a Japan middle-distance runner, born on April 3, 2005. She competes primarily in the 800m, 1500m and 3000m.

Her personal bests include 2:19.75 in the 800m, 4:40.88 in the 1500m, 9:44.37 in the 3000m, 15:59.46 in the 5000m and 33:43.80 in the 10000m. She is currently active on the international athletics circuit, representing Japan.

Personal best · 5000 m15:59.46
2026 season best16:16.79Apr 29, 2026 · Municipal Stadium, Hiroshima
2026 season best
Personal best · 10 000 m33:43.80
Last competitionSummer Distance ChallengeJul 12, 2026 · 16:34.49
Summer Distance Challenge

As of Nov 14, 2026: 5000 m 15:59.46, 10 000 m 33:43.80, 2026 season best 16:16.79 (Apr 29, 2026, Municipal Stadium, Hiroshima (JPN)) · Last competition: Summer Distance Challenge, Jul 12, 2026, 16:34.49 · 21 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
800mKawasaki 2021Japan 800 m all-time list2:19.75836 pts––
1500mChiba 2021Japan 1500 m all-time list4:40.88900 pts––
3000mKofu 2023Japan 3000 m all-time list9:44.37962 pts––
5000mYokohama 2024Japan 5000 m all-time list15:59.461,051 pts–#797
10000mUtsunomiya 2026Japan 10 000 m all-time list33:43.801,050 pts–#315

Progression

SeasonDisciplineResultWindDateCompetitions
20265000m 16:16.79–Apr 29, 202660th Oda Mikio Memorial
202610000m 33:43.80–May 21, 2026The 105th Kanto Inter-University Track＆Field Championships
20255000m 16:10.58–Jul 19, 2025HOKUREN Distance Challenge 2025 in ABASHIRI, Athletic Track, Abashiri
20245000m 15:59.46–Nov 9, 202412th NITTAIDAI Challenge Games, NITTAIDAI Athletic Stadium, Yokohama
202410000m 34:31.09–Dec 7, 2024Edion Distance Challenge 2024
20233000m 9:44.37–Jun 19, 2023Minami Kanto High school Meeting, JIT Recycled Ink Stadium, Kofu
20223000m 9:53.45–Nov 12, 2022NITTAIDAI Athletic Stadium, Yokohama (JPN)
2021800m 2:19.75–Jun 20, 2021Todoroki Stadium, Kawasaki (JPN)
FAQ

Frequently asked questions

Mio Motozawa's 5000 m personal best is 15:59.46, set on Nov 9, 2024 in NITTAIDAI Athletic Stadium, Yokohama (JPN).

Mio Motozawa competes in the 5000 m and 10 000 m.

2026 season best: 16:16.79, set on Apr 29, 2026 in Municipal Stadium, Hiroshima (JPN). Last competition: Summer Distance Challenge on Jul 12, 2026, 16:34.49.