Miku MURAOKA

JapanJapanActive
Born
Nov 22, 2004 (21 years old)
Events
5000 m · 3000 m

Miku MURAOKA is a Japan middle-distance runner, born on November 22, 2004. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:27.70 in the 1500m, 9:15.38 in the 3000m, 15:44.32 in the 5000m, 34:47.81 in the 10000m and 6:05.44 in the 2000m. She is currently active on the international athletics circuit, representing Japan.

Personal best · 5000 m15:44.32
2026 season best16:34.22Sep 26, 2026
Personal best · 3000 m9:15.38
Last competitionYogibo Athletics Challenge CupSep 26, 2026 · 16:34.22

As of Nov 13, 2026: 5000 m 15:44.32, 3000 m 9:15.38, 2026 season best 16:34.22 (Sep 26, 2026) · Last competition: Yogibo Athletics Challenge Cup, Sep 26, 2026, 16:34.22 · 21 years old

DisciplineResultAll-time
1500mMatsumoto 2022Japan 1500 m all-time list4:27.70994 pts–
3000mYokohama 2021Japan 3000 m all-time list9:15.381,055 pts–
5000mYokohama 2025Japan 5000 m all-time list15:44.321,079 pts–
10000mHiratsuka 2023Japan 10 000 m all-time list34:47.81996 pts–
2000mSaku 20226:05.441,001 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20265000m 16:34.22–Sep 26, 2026Yogibo Athletics Challenge Cup
20255000m 15:44.32–Nov 15, 202518th NITTAIDAI Challenge Games, NITTAIDAI Athletic Stadium, Yokohama
20235000m 16:57.04–May 4, 202334th Golden Games
2023CrossCount 23:07–Feb 18, 202344th World Athletics Cross Country Championships, Bathurst
202310000m 34:47.81–Apr 23, 2023All Japan University Track & Field Challenge
20221500m 4:27.70–May 27, 2022Shinshu SkyPark Athletic Field, Matsumoto (JPN)
20222000m 6:05.44–Jul 23, 2022Athletic Stadium, Saku (JPN)
20223000m 9:26.49–Jul 3, 2022NITTAIDAI Athletic Stadium, Yokohama (JPN)
FAQ

Frequently asked questions

Miku MURAOKA's 5000 m personal best is 15:44.32, set on Nov 15, 2025 in NITTAIDAI Athletic Stadium, Yokohama (JPN).

Miku MURAOKA competes in the 5000 m and 3000 m.

2026 season best: 16:34.22, set on Sep 26, 2026. Last competition: Yogibo Athletics Challenge Cup on Sep 26, 2026, 16:34.22.