Miho Niiyama

Miho Niiyama

JapanJapanActive
Born
Apr 15, 1993 (33 years old)
Events
10 000 m · Half Marathon

Miho Niiyama is a Japan long-distance runner, born on April 15, 1993. She competes primarily in the 3000m, 5000m and 10000m.

Her personal bests include 9:53.25 in the 3000m, 17:01.87 in the 5000m, 34:18.53 in the 10000m, 1:18:25 in the Semi and 2:55:26 in the Marathon. She is currently active on the international athletics circuit, representing Japan.

Personal best · 10 000 m34:18.53
2026 season best2:55:26Jan 25, 2026 · Osaka
Personal best · Half Marathon1:18:25
Last competitionOsaka Women's MarathonJan 25, 2026 · 2:55:26

As of Nov 15, 2026: 10 000 m 34:18.53, Half Marathon 1:18:25, 2026 season best 2:55:26 (Jan 25, 2026, Osaka (JPN)) · Last competition: Osaka Women's Marathon, Jan 25, 2026, 2:55:26 · 33 years old

DisciplineResultAll-time
3000mKitami 2018Japan 3000 m all-time list9:53.25935 pts–
5000mFukagawa 2018Japan 5000 m all-time list17:01.87939 pts–
10000mAbashiri 2018Japan 10 000 m all-time list34:18.531,020 pts–
SemiMarugame 2017Japan Half Marathon all-time list1:18:25964 pts–
MarathonOsaka 2026Japan Marathon all-time list2:55:26893 pts–
10KilometrYamaguchi 201835:45–

Progression

SeasonDisciplineResultWindDateCompetitions
2026Marathon 2:55:26–Jan 25, 2026Osaka Women's Marathon
2025Marathon 3:03:09–Feb 2, 202573rd Beppu-Oita Mainichi Marathon, Oita
2024Marathon 3:01:35–Feb 4, 202472nd Beppu-Oita Mainichi Marathon
20183000m 9:53.25–Jul 7, 2018Kitami (JPN)
20185000m 17:01.87–Jul 11, 2018Fukagawa (JPN)
201810000m 34:18.53–Jul 4, 2018Abashiri (JPN)
201810Kilometr 35:45–Feb 11, 2018Yamaguchi (JPN)
201710Kilometr 36:22–Jan 8, 2017Oita (JPN)
FAQ

Frequently asked questions

Miho Niiyama's 10 000 m personal best is 34:18.53, set on Jul 4, 2018 in Abashiri (JPN).

Miho Niiyama competes in the 10 000 m and Half Marathon.

2026 season best: 2:55:26, set on Jan 25, 2026 in Osaka (JPN). Last competition: Osaka Women's Marathon on Jan 25, 2026, 2:55:26.