Miho Hiraoka

Miho Hiraoka

JapanJapanActive
Born
Nov 18, 2000 (25 years old)
Events
10 000 m · 5000 m

Miho Hiraoka is a Japan middle-distance runner, born on November 18, 2000. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:21.29 in the 1500m, 9:25.28 in the 3000m, 15:45.35 in the 5000m, 32:51.12 in the 10000m and 1:12:58 in the Semi. She is currently active on the international athletics circuit, representing Japan.

Personal best · 10 000 m32:51.12
2026 season best35:17.87Jul 5, 2026
Personal best · 5000 m15:45.35
Last competitionHOKUREN Distance Challenge in SHIBETSUJul 18, 2026 · 16:22.40

As of Nov 13, 2026: 10 000 m 32:51.12, 5000 m 15:45.35, 2026 season best 35:17.87 (Jul 5, 2026) · Last competition: HOKUREN Distance Challenge in SHIBETSU, Jul 18, 2026, 16:22.40 · 25 years old

DisciplineResultAll-time2026
1500mIse 2018Japan 1500 m all-time list4:21.291,041 pts––
3000mOita 2017Japan 3000 m all-time list9:25.281,023 pts–#842
5000mYokohama 2025Japan 5000 m all-time list15:45.351,077 pts–#897
10000mOsaka 2025Japan 10 000 m all-time list32:51.121,095 pts–#701
SemiYamaguchi 2024Japan Half Marathon all-time list1:12:581,070 pts–#565

Progression

SeasonDisciplineResultWindDateCompetitions
20263000m 9:45.70–May 17, 202665th Chugoku Corporate Athletics Championship
20265000m 16:22.40–Jul 18, 2026HOKUREN Distance Challenge in SHIBETSU
202610000m 35:17.87–Jul 5, 202674th Japan Corporate Teams Athletics Championships 10000m
2026Semi 1:13:18–Feb 8, 202654th Yamaguchi All-Corporate Half Marathon Championships
20255000m 15:45.35–Nov 29, 202519th NITTAIDAI Challenge Games
202510000m 32:51.12–Dec 6, 2025EDION Distance Challenge in Osaka 2025
20245000m 17:46.00–May 11, 202463rd Chugoku Corporate Athletics Championship
2024Semi 1:12:58–Feb 11, 202452nd Yamaguchi All-Corporate Half Marathon Championships
FAQ

Frequently asked questions

Miho Hiraoka's 10 000 m personal best is 32:51.12, set on Dec 6, 2025 in Yanmar Stadium Nagai, Osaka (JPN).

Miho Hiraoka competes in the 10 000 m and 5000 m.

2026 season best: 35:17.87, set on Jul 5, 2026. Last competition: HOKUREN Distance Challenge in SHIBETSU on Jul 18, 2026, 16:22.40.