MS
Miharu Shimokado
JPNWomenBirth dateApr 24, 1990
Height-
Weight-
Miharu Shimokado is a Japan middle-distance runner, born on April 24, 1990. She competes primarily in the 1500m, 3000m and 5000m.
Her personal bests include 4:27.41 in the 1500m, 9:22.85 in the 3000m, 15:55.57 in the 5000m, 33:34.66 in the 10000m and 1:11:48 in the Semi. She is currently active on the international athletics circuit, representing Japan.
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2024 | Marathon | 2:56:33 | - | Apr 21, 2024 | ↓ | Marathon International De Rabat |
| 2023 | Marathon | 2:36:58 | - | Feb 26, 2023 | ↓ | Osaka Marathon |
| 2022 | Semi | 1:12:19 | - | Apr 24, 2022 | ↓ | Gifu Half Marathon, Gifu |
| 2022 | Marathon | 2:29:20 | - | Mar 6, 2022 | ↓ | Tokyo Marathon |
| 2021 | 3000m | 9:27.32 | - | Sep 20, 2021 | ↓ | NITTAIDAI Athletic Stadium, Yokohama (JPN) |
| 2021 | 5000m | 16:09.07 | - | Nov 13, 2021 | ↓ | NITTAIDAI Athletic Stadium, Yokohama (JPN) |
| 2021 | Semi | 1:13:45 | - | Dec 19, 2021 | ↓ | Okayama (JPN) |
| 2021 | Marathon | 2:35:44 | - | Mar 14, 2021 | ↓ | Nagoya Women's Marathon |
| 2020 | Marathon | 2:32:48 | - | Jan 26, 2020 | ↓ | Osaka Women's Marathon |
| 2019 | Marathon | 2:33:34 | - | Mar 10, 2019 | ↓ | Nagoya Women's Marathon |
| 2018 | Semi | 1:15:23 | - | Mar 18, 2018 | ↓ | - |
| 2018 | Marathon | 2:29:38 | - | Jul 1, 2018 | ↓ | Gold Coast Airport Marathon, Gold Coast |
| 2017 | Semi | 1:13:41 | - | Feb 5, 2017 | ↓ | Marugame (JPN) |
| 2017 | Marathon | 2:27:54 | - | Mar 12, 2017 | ↓ | Nagoya (JPN) |
| 2016 | 5000m | 15:55.57 | - | Jul 14, 2016 | ↓ | Kitami (JPN) |
| 2016 | 10000m | 33:34.66 | - | Sep 23, 2016 | - | Osaka (JPN) |
| 2016 | Semi | 1:11:48 | - | Mar 20, 2016 | ↓ | Matsue (JPN) |
| 2016 | 30Kilometr | 1:43:55 | - | Feb 21, 2016 | - | Tokyo (JPN) |
| 2016 | Marathon | 2:39:21 | - | Apr 18, 2016 | ↓ | Boston Marathon |
| 2015 | 5000m | 16:14.49 | - | Jul 16, 2015 | ↓ | Abashiri (JPN) |
| 2015 | Semi | 1:12:09 | - | Mar 15, 2015 | ↓ | Matsue (JPN) |
| 2014 | 5000m | 15:56.91 | - | Oct 11, 2014 | ↓ | Shizuoka (JPN) |
| 2010 | 1500m | 4:27.41 | - | Jun 19, 2010 | - | Tokyo (JPN) |
| 2010 | 3000m | 9:22.85 | - | Sep 25, 2010 | ↓ | Niigata (JPN) |
| 2010 | 5000m | 16:03.39 | - | Apr 24, 2010 | ↓ | Kobe (JPN) |
| 2009 | 5000m | 15:57.70 | - | Oct 24, 2009 | ↓ | - |
2024
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:56:33 | - | Apr 21 | Marathon International De Rabat |
2023
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:36:58 | - | Feb 26 | Osaka Marathon |
2022
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:15:46 | - | Dec 18 | Bangsaen21 Half Marathon, Chon Buri |
Marathon | 2:44:06 | - | Aug 28 | Hokkaido Marathon, Sapporo |
Marathon | 2:43:16 | - | Jul 3 | Hakodate Marathon, Hakodate |
Semi | 1:12:19 | - | Apr 24 | Gifu Half Marathon, Gifu |
Marathon | 2:29:20 | - | Mar 6 | Tokyo Marathon |
Semi | 1:13:06 | - | Feb 13 | Yamaguchi All-Corporate Half Marathon Ch., Yamaguchi |
Semi | 1:12:28 | - | Jan 9 | Hi-Tech Half Marathon, Tokyo |
2021
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:13:45 | - | Dec 19 | Sanyo Ladies Road Race, Okayama |
5000m | 16:09.07 | - | Nov 13 | 292nd Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama |
3000m | 9:27.32 | - | Sep 20 | 290st Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama |
Marathon | 2:35:44 | - | Mar 14 | Nagoya Women's Marathon |
2020
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:33:57 | - | Feb 9 | Ehime Marathon, Matsuyama |
Marathon | 2:32:48 | - | Jan 26 | Osaka Women's Marathon |
2019
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:45:23 | - | Dec 8 | Honolulu Marathon |
Marathon | 2:49:28 | - | May 12 | ICBC Cup - Dalian International Marathon, Dalian |
Marathon | 2:36:14 | - | Apr 28 | Haspa Marathon Hamburg |
Marathon | 2:36:30 | - | Mar 24 | Beverly Wuxi Marathon |
Marathon | 2:33:34 | - | Mar 10 | Nagoya Women's Marathon |
2018
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:34:21 | - | Dec 9 | Saitama Marathon, Saitama |
Marathon | 2:34:11 | - | Oct 21 | Amsterdam Marathon |
Marathon | 2:29:38 | - | Jul 1 | Gold Coast Airport Marathon, Gold Coast |
Semi | 1:15:23 | - | Mar 18 | Matsue Women's Half Marathon, Matsue |
Marathon | 2:37:18 | - | Mar 11 | Nagoya Women's Marathon, Nagoya |
2017
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:13:58 | - | Dec 23 | Okayama Sanyo Half Marathon, Okayama |
Marathon | 2:37:30 | - | Nov 23 | Otawara Marathon, Otawara |
Semi | 1:13:55 | - | Jul 2 | Hakodate Half Marathon, Hakodate |
Marathon | 2:27:54 | - | Mar 12 | Nagoya Women's Marathon, Nagoya |
Semi | 1:13:41 | - | Feb 5 | Marugame Half Marathon, Marugame |
2016
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10000m | 33:34.66 | - | Sep 23 | Osaka |
5000m | 15:55.57 | - | Jul 14 | Kitami Hokuren Distance Challenge, Kitami |
Marathon | 2:39:21 | - | Apr 18 | Boston Marathon |
Semi | 1:11:48 | - | Mar 20 | Matsue Women's Half Marathon, Matsue |
30Kilometr | 1:43:55 | - | Feb 21 | Tokyo Ohme-Hochi Road Race, Tokyo |
2015
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 16:34.17 | - | Sep 27 | Gifu |
5000m | 16:14.49 | - | Jul 16 | Abashiri Hokuren Distance Challenge, Abashiri |
Semi | 1:12:09 | - | Mar 15 | Matsue Women's Half Marathon, Matsue |
2014
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 16:22.38 | - | Dec 20 | Yokohama Nittai University Distance, Yokohama |
5000m | 15:56.91 | - | Oct 11 | Shizuoka Time Trials, Shizuoka |
2010
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m | 9:22.85 | - | Sep 25 | Niigata Corporate Ch., Niigata |
3000m | 9:28.37 | - | Sep 25 | Niigata Corporate Ch., Niigata - U20 Events |
1500m | 4:27.41 | - | Jun 19 | Tokyo |
5000m | 16:03.39 | - | Apr 24 | Kobe Hyogo Relays, Kobe |
2009
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 15:57.70 | - | Oct 24 | Yokohama Nittai University Distance Meet, Yokohama |