Miharu Shimokado
- Born
- Apr 24, 1990 (36 years old)
- Events
- Marathon · 30 Kilometres Road
Miharu Shimokado is a Japan middle-distance runner, born on April 24, 1990. She competes primarily in the 1500m, 3000m and 5000m.
Her personal bests include 4:27.41 in the 1500m, 9:22.85 in the 3000m, 15:55.57 in the 5000m, 33:34.66 in the 10000m and 1:11:48 in the Semi. She is currently active on the international athletics circuit, representing Japan.
Personal best · Marathon2:27:54
2024 season best2:56:33Apr 21, 2024 · Rabat
Personal best · 30 Kilometres Road1:43:55
Last competitionMarathon International De RabatApr 21, 2024 · 2:56:33
As of Nov 13, 2026: Marathon 2:27:54 (#991 all-time), 30 Kilometres Road 1:43:55, 2024 season best 2:56:33 (Apr 21, 2024, Rabat (MAR)) · Last competition: Marathon International De Rabat, Apr 21, 2024, 2:56:33 · 36 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | Marathon | 2:56:33 | – | Apr 21, 2024 | Marathon International De Rabat |
| 2023 | Marathon | 2:36:58 | – | Feb 26, 2023 | Osaka Marathon |
| 2022 | Semi | 1:12:19 | – | Apr 24, 2022 | Gifu Half Marathon, Gifu |
| 2022 | Marathon | 2:29:20 | – | Mar 6, 2022 | Tokyo Marathon |
| 2021 | 3000m | 9:27.32 | – | Sep 20, 2021 | NITTAIDAI Athletic Stadium, Yokohama (JPN) |
| 2021 | 5000m | 16:09.07 | – | Nov 13, 2021 | NITTAIDAI Athletic Stadium, Yokohama (JPN) |
| 2021 | Semi | 1:13:45 | – | Dec 19, 2021 | Okayama (JPN) |
| 2021 | Marathon | 2:35:44 | – | Mar 14, 2021 | Nagoya Women's Marathon |