MS
Miharu Shimokado

Miharu Shimokado

JPNJPNWomen
Birth dateApr 24, 1990
Height-
Weight-

Miharu Shimokado is a Japan middle-distance runner, born on April 24, 1990. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:27.41 in the 1500m, 9:22.85 in the 3000m, 15:55.57 in the 5000m, 33:34.66 in the 10000m and 1:11:48 in the Semi. She is currently active on the international athletics circuit, representing Japan.

Key facts
Marathon
2:27:54
#991 all-time
30 Kilometres Road
1:43:55
2024 season best
2:56:33
Apr 21, 2024 · Rabat (MAR)
2024 season best
Last competition
Marathon International De Rabat
Apr 21, 2024 · 2:56:33
Marathon International De Rabat
Age
36 years old

As of Sep 28, 2026: Marathon 2:27:54 (#991 all-time), 30 Kilometres Road 1:43:55, 2024 season best 2:56:33 (Apr 21, 2024, Rabat (MAR)) · Last competition: Marathon International De Rabat, Apr 21, 2024, 2:56:33 · 36 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2024
Marathon
2:56:33-Apr 21, 2024
↓
Marathon International De Rabat
2023
Marathon
2:36:58-Feb 26, 2023
↓
Osaka Marathon
2022
Semi
1:12:19-Apr 24, 2022
↓
Gifu Half Marathon, Gifu
2022
Marathon
2:29:20-Mar 6, 2022
↓
Tokyo Marathon
2021
3000m
9:27.32-Sep 20, 2021
↓
NITTAIDAI Athletic Stadium, Yokohama (JPN)
2021
5000m
16:09.07-Nov 13, 2021
↓
NITTAIDAI Athletic Stadium, Yokohama (JPN)
2021
Semi
1:13:45-Dec 19, 2021
↓
Okayama (JPN)
2021
Marathon
2:35:44-Mar 14, 2021
↓
Nagoya Women's Marathon
2020
Marathon
2:32:48-Jan 26, 2020
↓
Osaka Women's Marathon
2019
Marathon
2:33:34-Mar 10, 2019
↓
Nagoya Women's Marathon
2018
Semi
1:15:23-Mar 18, 2018
↓
-
2018
Marathon
2:29:38-Jul 1, 2018
↓
Gold Coast Airport Marathon, Gold Coast
2017
Semi
1:13:41-Feb 5, 2017
↓
Marugame (JPN)
2017
Marathon
2:27:54-Mar 12, 2017
↓
Nagoya (JPN)
2016
5000m
15:55.57-Jul 14, 2016
↓
Kitami (JPN)
2016
10000m
33:34.66-Sep 23, 2016-Osaka (JPN)
2016
Semi
1:11:48-Mar 20, 2016
↓
Matsue (JPN)
2016
30Kilometr
1:43:55-Feb 21, 2016-Tokyo (JPN)
2016
Marathon
2:39:21-Apr 18, 2016
↓
Boston Marathon
2015
5000m
16:14.49-Jul 16, 2015
↓
Abashiri (JPN)
2015
Semi
1:12:09-Mar 15, 2015
↓
Matsue (JPN)
2014
5000m
15:56.91-Oct 11, 2014
↓
Shizuoka (JPN)
2010
1500m
4:27.41-Jun 19, 2010-Tokyo (JPN)
2010
3000m
9:22.85-Sep 25, 2010
↓
Niigata (JPN)
2010
5000m
16:03.39-Apr 24, 2010
↓
Kobe (JPN)
2009
5000m
15:57.70-Oct 24, 2009
↓
-

2024

1 performance
DisciplineResultWindDateCompetitions
Marathon
2:56:33-Apr 21Marathon International De Rabat

2023

1 performance
DisciplineResultWindDateCompetitions
Marathon
2:36:58-Feb 26Osaka Marathon

2022

7 performances
DisciplineResultWindDateCompetitions
Semi
1:15:46-Dec 18Bangsaen21 Half Marathon, Chon Buri
Marathon
2:44:06-Aug 28Hokkaido Marathon, Sapporo
Marathon
2:43:16-Jul 3Hakodate Marathon, Hakodate
Semi
1:12:19-Apr 24Gifu Half Marathon, Gifu
Marathon
2:29:20-Mar 6Tokyo Marathon
Semi
1:13:06-Feb 13Yamaguchi All-Corporate Half Marathon Ch., Yamaguchi
Semi
1:12:28-Jan 9Hi-Tech Half Marathon, Tokyo

2021

4 performances
DisciplineResultWindDateCompetitions
Semi
1:13:45-Dec 19Sanyo Ladies Road Race, Okayama
5000m
16:09.07-Nov 13292nd Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama
3000m
9:27.32-Sep 20290st Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama
Marathon
2:35:44-Mar 14Nagoya Women's Marathon

2020

2 performances
DisciplineResultWindDateCompetitions
Marathon
2:33:57-Feb 9Ehime Marathon, Matsuyama
Marathon
2:32:48-Jan 26Osaka Women's Marathon

2019

5 performances
DisciplineResultWindDateCompetitions
Marathon
2:45:23-Dec 8Honolulu Marathon
Marathon
2:49:28-May 12ICBC Cup - Dalian International Marathon, Dalian
Marathon
2:36:14-Apr 28Haspa Marathon Hamburg
Marathon
2:36:30-Mar 24Beverly Wuxi Marathon
Marathon
2:33:34-Mar 10Nagoya Women's Marathon

2018

5 performances
DisciplineResultWindDateCompetitions
Marathon
2:34:21-Dec 9Saitama Marathon, Saitama
Marathon
2:34:11-Oct 21Amsterdam Marathon
Marathon
2:29:38-Jul 1Gold Coast Airport Marathon, Gold Coast
Semi
1:15:23-Mar 18Matsue Women's Half Marathon, Matsue
Marathon
2:37:18-Mar 11Nagoya Women's Marathon, Nagoya

2017

5 performances
DisciplineResultWindDateCompetitions
Semi
1:13:58-Dec 23Okayama Sanyo Half Marathon, Okayama
Marathon
2:37:30-Nov 23Otawara Marathon, Otawara
Semi
1:13:55-Jul 2Hakodate Half Marathon, Hakodate
Marathon
2:27:54-Mar 12Nagoya Women's Marathon, Nagoya
Semi
1:13:41-Feb 5Marugame Half Marathon, Marugame

2016

5 performances
DisciplineResultWindDateCompetitions
10000m
33:34.66-Sep 23Osaka
5000m
15:55.57-Jul 14Kitami Hokuren Distance Challenge, Kitami
Marathon
2:39:21-Apr 18Boston Marathon
Semi
1:11:48-Mar 20Matsue Women's Half Marathon, Matsue
30Kilometr
1:43:55-Feb 21Tokyo Ohme-Hochi Road Race, Tokyo

2015

3 performances
DisciplineResultWindDateCompetitions
5000m
16:34.17-Sep 27Gifu
5000m
16:14.49-Jul 16Abashiri Hokuren Distance Challenge, Abashiri
Semi
1:12:09-Mar 15Matsue Women's Half Marathon, Matsue

2014

2 performances
DisciplineResultWindDateCompetitions
5000m
16:22.38-Dec 20Yokohama Nittai University Distance, Yokohama
5000m
15:56.91-Oct 11Shizuoka Time Trials, Shizuoka

2010

4 performances
DisciplineResultWindDateCompetitions
3000m
9:22.85-Sep 25Niigata Corporate Ch., Niigata
3000m
9:28.37-Sep 25Niigata Corporate Ch., Niigata - U20 Events
1500m
4:27.41-Jun 19Tokyo
5000m
16:03.39-Apr 24Kobe Hyogo Relays, Kobe

2009

1 performance
DisciplineResultWindDateCompetitions
5000m
15:57.70-Oct 24Yokohama Nittai University Distance Meet, Yokohama

Honours

No medals

FAQ

Frequently asked questions

What is Miharu Shimokado's Marathon personal best?

Miharu Shimokado's Marathon personal best is 2:27:54, set on Mar 12, 2017 in Nagoya (JPN), #991 on the all-time list.

Which events does Miharu Shimokado compete in?

Miharu Shimokado competes in the Marathon and 30 Kilometres Road.

How did Miharu Shimokado perform in 2024?

2024 season best: 2:56:33, set on Apr 21, 2024 in Rabat (MAR). Last competition: Marathon International De Rabat on Apr 21, 2024, 2:56:33.