Michelle Ross-Cope

Michelle Ross-Cope

United KingdomUnited Kingdom
Born
Jan 31, 1972 (54 years old)
Events
10 Kilometres Road · Half Marathon

Michelle Ross-Cope is a United Kingdom long-distance runner, born on January 31, 1972. She competes primarily in the 3000m, 5000m and 10000m.

Her personal bests include 9:42.5h in the 3000m, 16:06.68 in the 5000m, 33:15.44 in the 10000m, 1:12:02 in the Semi and 2:38:45 in the Marathon. She is currently active on the international athletics circuit, representing United Kingdom.

Personal best · 10 Kilometres Road32:41
2015 season best33:35Sep 6, 2015
2015 season best
Personal best · Half Marathon1:12:02

As of Nov 8, 2026: 10 Kilometres Road 32:41, Half Marathon 1:12:02, 2015 season best 33:35 (Sep 6, 2015) · 54 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
3000mStoke-on-Trent 2006United Kingdom 3000 m all-time list9:42.5h968 pts–
5000mManchester 2007United Kingdom 5000 m all-time list16:06.681,038 pts–
10000mWatford 2007United Kingdom 10 000 m all-time list33:15.441,074 pts–
SemiWilmslow 2010United Kingdom Half Marathon all-time list1:12:021,089 pts–
MarathonBarcelona 2010United Kingdom Marathon all-time list2:38:451,038 pts–
5KilometreLondon 200716:34–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
201510Kilometr 33:35–Sep 6, 2015–
2015Semi 1:12:36–Mar 22, 2015–
201210Kilometr 35:17–Aug 26, 2012–
2012Marathon 2:49:18–Apr 22, 2012–
201110Kilometr 33:32–Feb 13, 2011–
2011Semi 1:14:31–Jan 23, 2011–
20105MilesRoad 26:53–Feb 7, 2010–
201010Kilometr 33:03–Feb 14, 2010–
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FAQ

Frequently asked questions

Michelle Ross-Cope's 10 Kilometres Road personal best is 32:41, set on May 20, 2007 in Manchester (GBR).

Michelle Ross-Cope competes in the 10 Kilometres Road and Half Marathon.

2015 season best: 33:35, set on Sep 6, 2015.