María Abel

María Abel

SpainSpain
Born
Oct 23, 1974 (52 years old)
Events
Marathon · 10 000 m

María Abel is a Spain long-distance runner, born on October 23, 1974. She competes primarily in the 3000m, 5000m and 10000m.

Her personal bests include 9:12.83 in the 3000m, 15:40.13 in the 5000m, 32:03.2h in the 10000m, 1:10:52 in the Semi and 2:26:58 in the Marathon. She has earned 1 gold and 1 silver medals in major international competitions. She is currently active on the international athletics circuit, representing Spain.

Personal best · Marathon2:26:58
#821 all-time
2010 season best35:16Mar 28, 2010 · Langreo
2010 season best
Personal best · 10 000 m32:03.2h

As of Nov 6, 2026: Marathon 2:26:58 (#821 all-time), 10 000 m 32:03.2h, 2010 season best 35:16 (Mar 28, 2010, Langreo (ESP)) · 52 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
3000mSevilla 1999Spain 3000 m all-time list9:12.831,063 pts–
5000mBarcelona 2000Spain 5000 m all-time list15:40.131,087 pts–
10000mGijón 2000Spain 10 000 m all-time list32:03.2h1,137 pts–
SemiSanta Pola 2002Spain Half Marathon all-time list1:10:521,112 pts–
MarathonFrankfurt 2002Spain Marathon all-time list2:26:581,146 pts#821
5KilometreAguilas 200216:05–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
201010Kilometr 35:16–Mar 28, 2010Langreo (ESP)
2010Semi 1:19:24–Apr 11, 2010Vigo (ESP)
200910Kilometr 35:12–Dec 31, 2009Madrid (ESP)
200810Kilometr 33:58–Apr 6, 2008Barcelona (ESP)
2008Semi 1:13:46–Jan 27, 2008Getafe (ESP)
2008Marathon 2:33:33–Feb 24, 2008Sevilla (ESP)
200710Kilometr 33:41–Dec 31, 2007Madrid (ESP)
2007Semi 1:14:22–Mar 25, 2007Málaga (ESP)
Compare me with María Abel
FAQ

Frequently asked questions

María Abel's Marathon personal best is 2:26:58, set on Oct 27, 2002 in Frankfurt (GER), #821 on the all-time list.

María Abel competes in the Marathon and 10 000 m.

2010 season best: 35:16, set on Mar 28, 2010 in Langreo (ESP).