Maki Matsuoka

JapanJapanActive
Born
Oct 23, 2004 (22 years old)
Events
1500 m · 3000 m

Maki Matsuoka is a Japan middle-distance runner, born on October 23, 2004. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:28.75 in the 1500m, 9:57.88 in the 3000m, 16:36.15 in the 5000m, 36:42.23 in the 10000m and 36:29 in the 10Kilometr. She is currently active on the international athletics circuit, representing Japan.

Personal best · 1500 m4:28.75
2026 season best4:27.50Sep 5, 2026 · Kanseki Stadium, Utsunomiya
2026 season best
Personal best · 3000 m9:57.88
Last competition95th Japan Inter-University Athletics ChampionshipsSep 5, 2026 · 4:27.50
95th Japan Inter-University Athletics Championships

As of Nov 14, 2026: 1500 m 4:28.75, 3000 m 9:57.88, 2026 season best 4:27.50 (Sep 5, 2026, Kanseki Stadium, Utsunomiya (JPN)) · Last competition: 95th Japan Inter-University Athletics Championships, Sep 5, 2026, 4:27.50 · 22 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mUtsunomiya 2026Japan 1500 m all-time list4:28.75986 pts–
3000mKumagaya 2022Japan 3000 m all-time list9:57.88920 pts–
5000mUtsunomiya 2026Japan 5000 m all-time list16:36.15985 pts–
10000mSagamihara 2025Japan 10 000 m all-time list36:42.23904 pts–
10KilometrOkayama 202436:29–

Progression

SeasonDisciplineResultWindDateCompetitions
20261500m 4:27.50–Sep 5, 202695th Japan Inter-University Athletics Championships
20265000m 16:36.15–May 24, 2026The 105th Kanto Inter-University Track＆Field Championships
202510000m 36:42.23–May 9, 2025The 104th Kanto Inter-University Track＆Field Championships, Gion Stadium, Sagamihara
202410Kilometr 36:29–Dec 15, 2024The 43rd SANYO Ladies Road Race
20235000m 17:30.56–Jul 16, 2023Summer Distance Challenge, Athletic Track, Abashiri
202310Kilometr 38:11–Dec 17, 2023The 42nd SANYO Ladies Road Race
20223000m 9:57.88–Oct 10, 2022Prefectural Stadium, Kumagaya (JPN)
202210000m 37:30.31–Aug 19, 2022JIT Recycled Ink Stadium, Kofu (JPN)
FAQ

Frequently asked questions

Maki Matsuoka's 1500 m personal best is 4:28.75, set on May 21, 2026 in Kanseki Stadium, Utsunomiya (JPN).

Maki Matsuoka competes in the 1500 m and 3000 m.

2026 season best: 4:27.50, set on Sep 5, 2026 in Kanseki Stadium, Utsunomiya (JPN). Last competition: 95th Japan Inter-University Athletics Championships on Sep 5, 2026, 4:27.50.