Mai Shinozuka
- Born
- Apr 1, 1993 (33 years old)
- Events
- 10 Kilometres Road · 5000 m
Mai Shinozuka is a Japan long-distance runner, born on April 1, 1993. She competes primarily in the 3000m, 5000m and 10000m.
Her personal bests include 9:25.68 in the 3000m, 15:49.18 in the 5000m, 33:32.14 in the 10000m and 33:12 in the 10Kilometr. She is currently active on the international athletics circuit, representing Japan.
Personal best · 10 Kilometres Road33:12
2023 season best9:35.85May 21, 2023 · Kanseki Stadium, Utsunomiya
Personal best · 5000 m15:49.18
Last competitionYogibo Athletics Challenge Cup 2023, Denka Big Swan Stadium, NiigataSep 30, 2023 · 16:55.48
As of Nov 13, 2026: 10 Kilometres Road 33:12, 5000 m 15:49.18, 2023 season best 9:35.85 (May 21, 2023, Kanseki Stadium, Utsunomiya (JPN)) · Last competition: Yogibo Athletics Challenge Cup 2023, Denka Big Swan Stadium, Niigata, Sep 30, 2023, 16:55.48 · 33 years old
Personal bests
WA points calculator →DisciplineResultAll-time
10KilometrYamaguchi 201833:12–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2023 | 3000m | 9:35.85 | – | May 21, 2023 | 65th East Japan Corporate Athletics Championships, Kanseki Stadium, Utsunomiya |
| 2023 | 5000m | 16:41.24 | – | Jul 12, 2023 | Hokuren Distance Challenge - Kitami |
| 2022 | 3000m | 9:43.49 | – | Oct 1, 2022 | Athletics Challenge, Denka Big Swan Stadium, Niigata |
| 2022 | 5000m | 16:29.65 | – | Jul 13, 2022 | Athletic Track, Abashiri (JPN) |
| 2021 | 3000m | 9:44.05 | – | Apr 17, 2021 | Prefectural Tendai Stadium, Chiba (JPN) |
| 2021 | 5000m | 16:54.86 | – | Apr 10, 2021 | 29th Kanakuri Memorial Meet |
| 2020 | 5000m | 16:01.90 | – | Dec 6, 2020 | NITTAIDAI Athletic Stadium, Yokohama (JPN) |
| 2020 | 10Kilometr | 33:32 | – | Feb 16, 2020 | Tokyo (JPN) |