Maho Shimizu

Maho Shimizu

JapanJapan
Born
May 7, 1995 (31 years old)
Events
10 000 m · 5000 m

Maho Shimizu is a Japan middle-distance runner, born on May 7, 1995. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:18.99 in the 1500m, 9:09.19 in the 3000m, 15:30.04 in the 5000m, 32:13.78 in the 10000m and 1:14:42 in the Semi. She is currently active on the international athletics circuit, representing Japan.

Personal best · 10 000 m32:13.78
#910 all-time
2022 season best4:28.02Jul 2, 2022 · Shikishima Park Prefectural Athletic Field, Maebashi
2022 season best
Personal best · 5000 m15:30.04

As of Nov 13, 2026: 10 000 m 32:13.78 (#910 all-time), 5000 m 15:30.04, 2022 season best 4:28.02 (Jul 2, 2022, Shikishima Park Prefectural Athletic Field, Maebashi (JPN)) · 31 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mNiigata 2020Japan 1500 m all-time list4:18.991,058 pts–
3000mAbashiri 2018Japan 3000 m all-time list9:09.191,075 pts–
5000mAbashiri 2020Japan 5000 m all-time list15:30.041,106 pts–
10000mKyoto 2021Japan 10 000 m all-time list32:13.781,127 pts#910
SemiMatsue 2016Japan Half Marathon all-time list1:14:421,035 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20221500m 4:28.02–Jul 2, 2022Shikishima Park Prefectural Athletic Field, Maebashi (JPN)
20223000m 9:21.14–Oct 1, 2022NITTAIDAI Athletic Stadium, Yokohama (JPN)
20225000m 16:05.48–Jul 13, 2022Athletic Track, Abashiri (JPN)
20211500m 4:25.05–Jul 3, 2021Shikishima Park Prefectural Athletic Field, Maebashi (JPN)
20213000m 9:22.46–Apr 18, 2021Shikishima Park Prefectural Athletic Field, Maebashi (JPN)
20215000m 15:44.00–Dec 10, 2021Edion Distance Challenge in Kyoto 2021, Takebishi Stadium, Kyoto
202110000m 32:13.78–Jan 17, 2021Municipal Nishikyogoku Stadium, Kyoto (JPN)
20201500m 4:18.99–Oct 2, 2020104th Japan Championships
FAQ

Frequently asked questions

Maho Shimizu's 10 000 m personal best is 32:13.78, set on Jan 17, 2021 in Municipal Nishikyogoku Stadium, Kyoto (JPN), #910 on the all-time list.

Maho Shimizu competes in the 10 000 m and 5000 m.

2022 season best: 4:28.02, set on Jul 2, 2022 in Shikishima Park Prefectural Athletic Field, Maebashi (JPN).