
Lilia Martins
Lilia Martins is a Portugal middle-distance runner, born on March 31, 1997. She competes primarily in the 800m, 1500m and 3000m.
Her personal bests include 2:15.46 in the 800m, 4:28.22 in the 1500m, 9:44.97 in the 3000m, 16:51.69 in the 5000m and 10:23.27 in the 3000mSt. She is currently active on the international athletics circuit, representing Portugal.
As of Sep 22, 2026: 2000 Metres Short Track 6:33.24, 3000 m steeplechase 10:23.27, 2023 season best 4:41.01 (Jan 28, 2023, Expocentro, Pombal (POR) (i)) · Last competition: Campeonato Nacional de Clubes - 1ª divisão, Jul 23, 2023, 17:54.93 · 29 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2023 | 1500m | 4:41.01 | - | Jan 28, 2023 | ↑ | Campeonatos Nacionais de Clubes em Pista Coberta - Apuramento, Expocentro, Pombal (i) - Extra Race |
| 2023 | 1500m-short-track | 4:41.01 | - | Jan 28, 2023 | ↑ | Campeonatos Nacionais de Clubes em Pista Coberta - Apuramento, Expocentro, Pombal (i) - Extra Race |
| 2023 | 3000m-short-track | 9:59.47 | - | Feb 12, 2023 | ↑ | Campeonatos Nacionais de Clubes em Pista Coberta 1ª Divisão, Expocentro, Pombal (i) |
| 2023 | 3000m | 9:59.47 | - | Feb 12, 2023 | ↑ | Campeonatos Nacionais de Clubes em Pista Coberta 1ª Divisão, Expocentro, Pombal (i) |
| 2023 | 5000m | 17:54.93 | - | Jul 22, 2023 | ↑ | Campeonato Nacional de Clubes - 1ª divisão |
| 2022 | 800m-short-track | 2:15.46 | - | Feb 20, 2022 | ↑ | Expocentro, Pombal (POR) (i) |
| 2022 | 800m | 2:15.46 | - | Feb 20, 2022 | ↑ | Expocentro, Pombal (POR) (i) |
| 2022 | 1500m | 4:29.48 | - | Jul 23, 2022 | ↑ | Estádio José Vieira de Carvalho, Maia (POR) |
| 2022 | 1500m-short-track | 4:32.89 | - | Feb 19, 2022 | ↑ | Expocentro, Pombal (POR) (i) |
| 2022 | 3000m | 9:55.83 | - | Jun 18, 2022 | ↑ | Estádio 1o de Maio, Braga (POR) |
| 2022 | 3000mSt | 10:23.27 | - | Jul 30, 2022 | ↑ | Leiria (POR) |
| 2022 | 5000m | 16:59.36 | - | Jun 26, 2022 | ↑ | Portuguese Championships, Estádio Dr. Magalhães Pessoa, Leiria |
| 2021 | 800m-short-track | 2:16.02 | - | Mar 14, 2021 | ↑ | Expocentro, Pombal (POR) (i) |
| 2021 | 800m | 2:16.02 | - | Mar 14, 2021 | ↑ | Expocentro, Pombal (POR) (i) |
| 2021 | 1500m | 4:30.65 | - | May 15, 2021 | ↑ | Estádio 1o de Maio, Lisboa (POR) |
| 2021 | 1500m-short-track | 4:35.84 | - | Mar 13, 2021 | ↑ | Expocentro, Pombal (POR) (i) |
| 2021 | 2000Metres | 7:00.74 | - | Apr 25, 2021 | ↓ | Estádio 1o de Maio, Lisboa (POR) |
| 2021 | 3000m | 9:49.37 | - | Jul 4, 2021 | ↑ | Guimarães (POR) |
| 2021 | 3000m-short-track | 9:59.16 | - | Feb 20, 2021 | ↑ | Expocentro, Pombal (POR) (i) |
| 2021 | 3000mSt | 10:32.99 | - | Jul 3, 2021 | ↑ | Guimarães (POR) |
| 2021 | CrossCount | 29:48 | - | Nov 28, 2021 | ↓ | Portuguese Cross Country Championships, Vale de Cambra - XC 8.0km |
| 2020 | 1500m-short-track | 4:38.09 | - | Feb 1, 2020 | ↑ | Pombal (POR) (i) |
| 2020 | 1500m | 4:38.09 | - | Feb 1, 2020 | ↑ | Pombal (POR) (i) |
| 2020 | 2000Metres | 6:33.24 | - | Aug 15, 2020 | ↓ | Lisboa (POR) |
| 2020 | 3000mSt | 6:47.06 | - | Aug 8, 2020 | ↑ | Portuguese Championships, Estadio Universitario, Lisboa |
| 2020 | 3000m | 10:14.77 | - | Dec 19, 2020 | ↑ | Leiria (POR) |
| 2019 | 1500m | 4:28.22 | - | Jun 20, 2019 | ↑ | Meeting Iberoamericano de Atletismo, Huelva |
| 2019 | 1500m-short-track | 4:35.17 | - | Mar 2, 2019 | ↑ | Pombal (POR) (i) |
| 2019 | 3000m | 9:44.97 | - | Feb 17, 2019 | ↑ | Braga (POR) (i) |
| 2019 | 3000m-short-track | 9:44.97 | - | Feb 17, 2019 | ↑ | Braga (POR) (i) |
| 2019 | 3000mSt | 10:47.88 | - | Jul 27, 2019 | ↑ | Leiria (POR) |
| 2019 | 5000m | 16:51.69 | - | Jun 10, 2019 | ↑ | Meeting de Lisboa, Lisboa |
| 2019 | CrossCount | 22:36 | - | Dec 8, 2019 | ↓ | 26th SPAR European Cross Country Championships, Lisboa |
| 2018 | 1000m | 2:58.1h | - | Apr 28, 2018 | - | Torres Vedras (POR) |
| 2018 | 1500m | 4:40.95 | - | Jun 20, 2018 | ↑ | Braga (POR) |
| 2018 | 1500m-short-track | 4:42.74 | - | Mar 3, 2018 | ↑ | Pombal (POR) (i) |
| 2018 | 3000m | 9:48.23 | - | Jan 27, 2018 | ↑ | Pombal (POR) (i) |
| 2018 | 3000m-short-track | 9:48.23 | - | Jan 27, 2018 | ↑ | Pombal (POR) (i) |
| 2018 | 3000mSt | 11:13.02 | - | Jul 7, 2018 | ↑ | Portuguese Championships |
| 2018 | 5000m | 17:59.29 | - | Jul 29, 2018 | ↑ | Guimarães (POR) |
| 2018 | CrossCount | 22:07 | - | Dec 9, 2018 | ↓ | 25th SPAR European Cross Country Championships, Tilburg |
| 2017 | 1500m | 4:43.17 | - | Jun 24, 2017 | ↑ | Lisboa (POR) |
| 2017 | 1500m-short-track | 4:45.15 | - | Feb 25, 2017 | ↑ | Pombal (POR) (i) |
| 2017 | 3000m-short-track | 10:03.55 | - | Feb 26, 2017 | ↑ | Pombal (POR) (i) |
| 2017 | 3000m | 10:03.55 | - | Feb 26, 2017 | ↑ | Pombal (POR) (i) |
| 2017 | CrossCount | 23:35 | - | Dec 10, 2017 | ↓ | 24th SPAR European Cross Country Championships, Šamorín |
| 2016 | 1500m | 4:42.98 | - | Jul 9, 2016 | ↑ | Viseu (POR) |
| 2016 | 1500m-short-track | 4:51.57 | - | Feb 13, 2016 | ↑ | Braga (POR) (i) |
| 2016 | 3000m | 10:23.55 | - | Jul 10, 2016 | ↑ | Viseu (POR) |
| 2016 | CrossCount | 14:11 | - | Dec 11, 2016 | ↓ | 23rd SPAR European Cross Country Championships, Chia |
| 2016 | 5000m | 18:16.06 | - | Apr 9, 2016 | ↑ | Maia (POR) |
| 2015 | CrossCount | 14:39 | - | Dec 13, 2015 | ↓ | 22nd SPAR European Cross Country Championships, Hyères |
| 2014 | 1500m | 4:53.55 | - | Jun 7, 2014 | ↑ | Lisboa (POR) |
2023
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 17:54.93 | - | Jul 23 | Campeonato Nacional de Clubes - 1ª divisão |
5000m | 17:54.93 | - | Jul 22 | Campeonato Nacional de Clubes - 1ª divisão |
5000m | 17:56.72 | - | May 28 | Campeonato Nacional de Clubes |
5000m | 17:56.72 | - | May 27 | Campeonato Nacional de Clubes |
3000m-short-track | 9:59.47 | - | Feb 12 | Campeonatos Nacionais de Clubes em Pista Coberta 1ª Divisão, Expocentro, Pombal (i) |
1500m-short-track | 4:41.01 | - | Jan 28 | Campeonatos Nacionais de Clubes em Pista Coberta - Apuramento, Expocentro, Pombal (i) - Extra Race |
2022
13 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m | 10:05.72 | - | Jul 31 | Portuguese Club Championships, Leiria |
3000mSt | 10:23.27 | - | Jul 30 | Portuguese Club Championships, Leiria |
1500m | 4:29.48 | - | Jul 23 | Meeting Maia Cidade do Desporto, Estádio José Vieira de Carvalho, Maia |
5000m | 16:59.36 | - | Jun 26 | Portuguese Championships, Estádio Dr. Magalhães Pessoa, Leiria |
3000mSt | 10:35.01 | - | Jun 25 | Portuguese Championships, Estádio Dr. Magalhães Pessoa, Leiria |
5000m | 16:59.36 | - | Jun 25 | Portuguese Championships, Estádio Dr. Magalhães Pessoa, Leiria |
3000m | 9:55.83 | - | Jun 18 | Meeting de Braga, Estádio 1o de Maio, Braga |
3000m | 10:05.96 | - | May 29 | Campeonato Nacional de Clubes, Estádio Dr. Magalhães Pessoa, Leiria |
3000mSt | 10:43.93 | - | May 28 | Campeonato Nacional de Clubes, Estádio Dr. Magalhães Pessoa, Leiria |
3000mSt | 10:59.03 | - | May 21 | Meeting Fernando Alves, Marinha Grande |
800m-short-track | 2:15.46 | - | Feb 20 | Campeonatos Nacionais de Clubes, Expocentro, Pombal (i) |
1500m-short-track | 4:32.89 | - | Feb 19 | Campeonatos Nacionais de Clubes, Expocentro, Pombal (i) |
1500m-short-track | 4:38.61 | - | Jan 22 | Campeonatos Nacionais de Clubes, Expocentro, Pombal (i) |
2021
17 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 29:48 | - | Nov 28 | Portuguese Cross Country Championships, Vale de Cambra - XC 8.0km |
3000m | 9:49.37 | - | Jul 4 | Portuguese Club Ch. I Divisão, Guimarães |
3000mSt | 10:32.99 | - | Jul 3 | Portuguese Club Ch. I Divisão, Guimarães |
3000mSt | 10:39.93 | - | Jun 27 | Portuguese Championships, Estádio José Vieira de Carvalho, Maia |
1500m | 4:41.19 | - | Jun 19 | Campeonato Distrital, Marinha Grande |
1500m | 4:32.87 | - | Jun 10 | Meeting Cidade de Lisboa |
3000mSt | 10:48.56 | - | Jun 6 | Campeonato Regional, Estadio Universitario, Lisboa |
3000m | 9:59.40 | - | May 23 | Portuguese Club Championships, Torres Vedras |
1500m | 4:43.23 | - | May 22 | Portuguese Club Championships, Torres Vedras |
1500m | 4:30.65 | - | May 15 | Meeting da Inclusao, Estádio 1o de Maio, Lisboa |
2000Metres | 7:00.74 | - | Apr 25 | Meeting da Liberdade, Estádio 1o de Maio, Lisboa |
800m-short-track | 2:16.02 | - | Mar 14 | Portuguese Indoor Club Championships, Expocentro, Pombal (i) |
1500m-short-track | 4:35.84 | - | Mar 13 | Portuguese Indoor Club Championships, Expocentro, Pombal (i) |
1500m | 4:38.56 | - | Feb 24 | Provas de Preparação, Centro Desportivo Nacional do Jamor, Lisboa |
3000m-short-track | 9:59.16 | - | Feb 20 | Prova de Preparação FPA, Expocentro, Pombal (i) |
1500m-short-track | 4:38.51 | - | Feb 13 | Portuguese Indoor Championships, Altice Forum, Braga (i) |
1500m-short-track | 4:42.40 | - | Feb 7 | Tormeio de Preparação, Expocentro, Pombal (i) |
2020
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m | 10:14.77 | - | Dec 19 | Jornada de Pista, Leiria |
2000Metres | 6:33.24 | - | Aug 15 | Campeonatos Nacionais de Clubes, Lisboa |
2000Metres | 6:47.06 | - | Aug 8 | Portuguese Championships, Estadio Universitario, Lisboa |
3000mSt | 6:47.06 | - | Aug 8 | Portuguese Championships, Estadio Universitario, Lisboa |
1500m | 4:41.53 | - | Aug 1 | Meeting Cidade de Lisboa, Estadio Universitario, Lisboa |
1500m | 4:47.14 | - | Jul 25 | Campeonato Nacional Clubes, Marinha Grande |
2000Metres | 6:51.26 | - | Jul 15 | Provas Preparação, Estádio Municipal de Pombal, Pombal |
1500m | 4:43.45 | - | Jul 1 | Desafio Meio-Fundo, Estadio Universitario, Lisboa |
1500m-short-track | 4:38.09 | - | Feb 1 | Portuguese Indoor Club Championships, Pombal (i) |
2019
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 22:36 | - | Dec 8 | 26th SPAR European Cross Country Championships, Lisboa |
3000mSt | 10:47.88 | - | Jul 27 | Portuguese Club Ch. Div. 1, Leiria |
1500m | 4:36.28 | - | Jul 21 | Portuguese Championships |
5000m | 17:43.18 | - | Jul 21 | Portuguese Championships |
1500m | 4:36.28 | - | Jul 20 | Portuguese Championships |
Honours
No medals
Frequently asked questions
What is Lilia Martins's 2000 Metres Short Track personal best?
Lilia Martins's 2000 Metres Short Track personal best is 6:33.24, set on Aug 15, 2020 in Lisboa (POR).
Which events does Lilia Martins compete in?
Lilia Martins competes in the 2000 Metres Short Track and 3000 m steeplechase.
How did Lilia Martins perform in 2023?
2023 season best: 4:41.01, set on Jan 28, 2023 in Expocentro, Pombal (POR) (i). Last competition: Campeonato Nacional de Clubes - 1ª divisão on Jul 23, 2023, 17:54.93.