Laura Méndez

Laura Méndez

SpainSpain
Born
Nov 6, 1988 (38 years old)
Events
Marathon · 1500 m

Laura Méndez is a Spain middle-distance runner, born on November 6, 1988. She competes primarily in the 800m, 1500m and 3000m.

Her personal bests include 2:09.58 in the 800m, 4:13.51 in the 1500m, 9:12.34 in the 3000m, 16:15.01 in the 5000m and 1:11:55 in the Semi. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing Spain.

Personal best · Marathon2:29:28
2025 season best4:31.68Jun 28, 2025 · Pista de Atletismo Manolo Jaén, Elche
2025 season best
Personal best · 1500 m4:13.51
Last competitionCampeonato España Federaciones Autonómicas, Polideportivo Rey Juan Carlos, Ciudad RealJul 12, 2025 · 9:49.40
Campeonato España Federaciones Autonómicas, Polideportivo Rey Juan Carlos, Ciudad Real

As of Nov 6, 2026: Marathon 2:29:28, 1500 m 4:13.51, 2025 season best 4:31.68 (Jun 28, 2025, Pista de Atletismo Manolo Jaén, Elche (ESP)) · Last competition: Campeonato España Federaciones Autonómicas, Polideportivo Rey Juan Carlos, Ciudad Real, Jul 12, 2025, 9:49.40 · 38 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
800mCastellón 2014Spain 800 m all-time list2:09.58998 pts–
1500mOordegem 2014Spain 1500 m all-time list4:13.511,100 pts–
3000mBilbao 2014Spain 3000 m all-time list9:12.341,065 pts–
5000mPamplona 2023Spain 5000 m all-time list16:15.011,023 pts–
SemiValencia 2023Spain Half Marathon all-time list1:11:551,091 pts–
MarathonEnschede 2021Spain Marathon all-time list2:29:281,123 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20251500m 4:31.68–Jun 28, 2025Campeonato Autonómico Absoluto Comunidad Valenciana
20253000m 9:40.38–May 24, 2025Spanish Clubs Championships Division Honor Liga Iberdrola-Leg 2-Match B
2025Semi 1:14:52–May 18, 2025Spanish Road Running Championships - Mile, 5km and Half Marathon
2024Semi 1:14:43–Oct 27, 2024Medio Maratón Valencia Trinidad Alfonso Zurich
20231500m 4:25.68–Jun 17, 2023Valencia Championships, Estadi Olímpic Camilo Cano, La Nucia
20233000m 9:23.40–Jul 12, 2023Reunión Internacional de Atletismo Villa De Bilbao, Polideportivo Zorrotza, Bilbao
20235000m 16:15.01–Jul 15, 2023Campeonato España Federaciones Autonómicas, Estadio de Larrabide, Pamplona
202310Kilometr 31:32–Jun 11, 2023Madrid Vintage Run by Total Energies
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FAQ

Frequently asked questions

Laura Méndez's Marathon personal best is 2:29:28, set on Apr 18, 2021 in Enschede (NED).

Laura Méndez competes in the Marathon and 1500 m.

2025 season best: 4:31.68, set on Jun 28, 2025 in Pista de Atletismo Manolo Jaén, Elche (ESP). Last competition: Campeonato España Federaciones Autonómicas, Polideportivo Rey Juan Carlos, Ciudad Real on Jul 12, 2025, 9:49.40.