Kyoka Sugano

Kyoka Sugano

JapanJapan
Born
Dec 8, 1997 (28 years old)
Events
10 Kilometres Road · 5000 m

Kyoka Sugano is a Japan long-distance runner, born on December 8, 1997. She competes primarily in the 3000m, 5000m and 10000m.

Her personal bests include 9:31.30 in the 3000m, 16:03.76 in the 5000m, 34:51.45 in the 10000m, 1:17:01 in the Semi and 33:38 in the 10Kilometr. She is currently active on the international athletics circuit, representing Japan.

Personal best · 10 Kilometres Road33:38
2024 season best10:48.17Jul 13, 2024 · Athletics Stadium, Shibetsu
2024 season best
Personal best · 5000 m16:03.76
Last competitionHokuren Distance Challenge - Shibetsu, Athletics Stadium, ShibetsuJul 13, 2024 · 10:48.17
Hokuren Distance Challenge - Shibetsu, Athletics Stadium, Shibetsu

As of Nov 13, 2026: 10 Kilometres Road 33:38, 5000 m 16:03.76, 2024 season best 10:48.17 (Jul 13, 2024, Athletics Stadium, Shibetsu (JPN)) · Last competition: Hokuren Distance Challenge - Shibetsu, Athletics Stadium, Shibetsu, Jul 13, 2024, 10:48.17 · 28 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
3000mAsahikawa 2014Japan 3000 m all-time list9:31.301,004 pts–
5000mYamaguchi 2019Japan 5000 m all-time list16:03.761,043 pts–
10000mFukagawa 2019Japan 10 000 m all-time list34:51.45993 pts–
SemiYamaguchi 2022Japan Half Marathon all-time list1:17:01990 pts–
10KilometrYamaguchi 201933:38–

Progression

SeasonDisciplineResultWindDateCompetitions
20243000m 10:48.17–Jul 13, 2024Hokuren Distance Challenge - Shibetsu, Athletics Stadium, Shibetsu
20233000m 9:56.86–Apr 22, 20231st Nittaidai Challenge Games, NITTAIDAI Athletic Stadium, Yokohama
20235000m 16:38.65–Jul 8, 2023Hokuren Distance Challenge 2023 - Abashiri, Athletic Track, Abashiri
20223000m 9:47.94–May 7, 2022NITTAIDAI Athletic Stadium, Yokohama (JPN)
20225000m 16:40.74–Dec 3, 2022NITTAIDAI Athletic Stadium, Yokohama (JPN)
2022Semi 1:17:01–Feb 13, 2022Yamaguchi (JPN)
20213000m 9:32.48–Jul 17, 2021Hokuren Distance Challenge, Aoba Park Athletic Field, Chitose
20215000m 16:28.80–Jul 7, 2021Athletics Stadium, Fukagawa (JPN)
FAQ

Frequently asked questions

Kyoka Sugano's 10 Kilometres Road personal best is 33:38, set on Feb 10, 2019 in Yamaguchi (JPN).

Kyoka Sugano competes in the 10 Kilometres Road and 5000 m.

2024 season best: 10:48.17, set on Jul 13, 2024 in Athletics Stadium, Shibetsu (JPN). Last competition: Hokuren Distance Challenge - Shibetsu, Athletics Stadium, Shibetsu on Jul 13, 2024, 10:48.17.