Kanon Nakao

Kanon Nakao

Born
Aug 18, 2002 (24 years old)
Events
1500 m · 3000 m

Kanon Nakao is a Japan middle-distance runner, born on August 18, 2002. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:36.86 in the 1500m, 9:56.80 in the 3000m, 17:54.18 in the 5000m, 37:48.90 in the 10000m and 1:22:32 in the Semi. She is currently active on the international athletics circuit, representing Japan.

Personal best · 1500 m4:36.86
2024 season best4:42.66Jul 5, 2024 · Hakatanomori Athletic Stadium, Fukuoka
Personal best · 3000 m9:56.80
Last competitionWest Japan Inter University Track&Field Championships, Hakatanomori Athletic Stadium, FukuokaJul 5, 2024 · 4:42.66

As of Nov 14, 2026: 1500 m 4:36.86, 3000 m 9:56.80, 2024 season best 4:42.66 (Jul 5, 2024, Hakatanomori Athletic Stadium, Fukuoka (JPN)) · Last competition: West Japan Inter University Track&Field Championships, Hakatanomori Athletic Stadium, Fukuoka, Jul 5, 2024, 4:42.66 · 24 years old

DisciplineResultAll-time
1500mOsaka 2023Japan 1500 m all-time list4:36.86928 pts–
3000mKitakyushu 2020Japan 3000 m all-time list9:56.80924 pts–
5000mKashihara 2021Japan 5000 m all-time list17:54.18850 pts–
10000mKyoto 2021Japan 10 000 m all-time list37:48.90852 pts–
SemiOkayama 2021Japan Half Marathon all-time list1:22:32887 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20241500m 4:42.66–Jul 5, 2024West Japan Inter University Track&Field Championships, Hakatanomori Athletic Stadium, Fukuoka
20231500m 4:36.86–May 24, 2023100th Kansai Inter-University Championships
20221500m 4:45.69–Jun 11, 2022Try Stadium, Osaka (JPN)
20225000m 18:59.82–Sep 3, 2022Hanazono Park Stadium, Higashiosaka (JPN)
20215000m 17:54.18–Oct 16, 2021Kashihara Park Athletic Field, Kashihara (JPN)
202110000m 37:48.90–Nov 21, 2021Municipal Nishikyogoku Stadium, Kyoto (JPN)
2021Semi 1:22:32–Dec 19, 2021Okayama (JPN)
20201500m 4:38.47–Aug 23, 2020Hakatanomori Athletic Stadium, Fukuoka (JPN)
FAQ

Frequently asked questions

Kanon Nakao's 1500 m personal best is 4:36.86, set on May 24, 2023 in Yanmar Stadium Nagai, Osaka (JPN).

Kanon Nakao competes in the 1500 m and 3000 m.

2024 season best: 4:42.66, set on Jul 5, 2024 in Hakatanomori Athletic Stadium, Fukuoka (JPN). Last competition: West Japan Inter University Track&Field Championships, Hakatanomori Athletic Stadium, Fukuoka on Jul 5, 2024, 4:42.66.