Kaho Morino

Kaho Morino

JapanJapanActive
Born
Aug 7, 1995 (31 years old)
Events
10 000 m · 3000 m

Kaho Morino is a Japan long-distance runner, born on August 7, 1995. She competes primarily in the 3000m, 5000m and 10000m.

Her personal bests include 9:24.51 in the 3000m, 16:18.92 in the 5000m, 34:09.84 in the 10000m, 1:15:26 in the Semi and 34:17 in the 10Kilometr. She is currently active on the international athletics circuit, representing Japan.

Personal best · 10 000 m34:09.84
2025 season best1:23:15Dec 21, 2025 · Prefectural Stadium, Okayama
Personal best · 3000 m9:24.51
Last competitionThe 44th SANYO Ladies Road RaceDec 21, 2025 · 1:23:15

As of Nov 13, 2026: 10 000 m 34:09.84, 3000 m 9:24.51, 2025 season best 1:23:15 (Dec 21, 2025, Prefectural Stadium, Okayama (JPN)) · Last competition: The 44th SANYO Ladies Road Race, Dec 21, 2025, 1:23:15 · 31 years old

DisciplineResultAll-time
3000mYokohama 2013Japan 3000 m all-time list9:24.511,025 pts–
5000mYokohama 2013Japan 5000 m all-time list16:18.921,016 pts–
10000mYamaguchi 2019Japan 10 000 m all-time list34:09.841,028 pts–
SemiYamaguchi 2020Japan Half Marathon all-time list1:15:261,021 pts–
10KilometrOkayama 202034:17–

Progression

SeasonDisciplineResultWindDateCompetitions
2025Semi 1:23:15–Dec 21, 2025The 44th SANYO Ladies Road Race
20245000m 17:45.73–Jul 13, 2024Shizuoka Championship
2024Semi 1:24:18–Dec 15, 2024The 43rd SANYO Ladies Road Race
20235000m 18:00.44–Aug 26, 202366th Tokai Athletics Championships
2023Semi 1:20:42–Dec 17, 2023The 42nd SANYO Ladies Road Race
20223000m 10:36.21–Sep 23, 2022Prefectural Stadium, Isahaya (JPN)
20205000m 16:08.19–Nov 14, 2020–
202010Kilometr 34:17–Dec 20, 2020Okayama (JPN)
FAQ

Frequently asked questions

Kaho Morino's 10 000 m personal best is 34:09.84, set on Dec 7, 2019 in Ishin Me-Life Stadium, Yamaguchi (JPN).

Kaho Morino competes in the 10 000 m and 3000 m.

2025 season best: 1:23:15, set on Dec 21, 2025 in Prefectural Stadium, Okayama (JPN). Last competition: The 44th SANYO Ladies Road Race on Dec 21, 2025, 1:23:15.