Joana Ghira

PortugalPortugalActive
Born
Jan 13, 2008 (18 years old)
Events
Triple Jump

Joana Ghira is a Portugal jumper, born on January 13, 2008. She competes primarily in the HJ, LJ and TJ.

Her personal bests include 1.57 in the HJ, 5.28 in the LJ and 11.68 in the TJ. She is currently active on the international athletics circuit, representing Portugal.

Personal best · Triple Jump11.68
2026 season best11.62Jun 7, 2026 · Pista Municipal Prof. Mário Moniz Pereira, Lisboa
2026 season best
Last competitionCampeonato Regional S23 e senioresJul 4, 2026 · 1.57
Campeonato Regional S23 e seniores

As of Nov 7, 2026: Triple Jump 11.68, 2026 season best 11.62 (Jun 7, 2026, Pista Municipal Prof. Mário Moniz Pereira, Lisboa (POR)) · Last competition: Campeonato Regional S23 e seniores, Jul 4, 2026, 1.57 · 18 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
HJLisboa 2026Portugal High Jump all-time list1.57801 pts–
LJLisboa 2025Portugal Long Jump all-time list5.28843 pts–
TJLisboa 2025Portugal Triple Jump all-time list11.68882 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026HJ 1.57–Jul 4, 2026Campeonato Regional S23 e seniores
2026TJ Indoor11.08–Feb 22, 2026Portuguese U20 Indoor Championships
2026TJ 11.62+0.5Jun 7, 2026Campeonato Regional S20
2025HJ 1.55–Jun 21, 2025Campeonato Regional U14/U18
2025LJ 5.28+1.4May 24, 2025Provas de Preparação, Pista Municipal Prof. Mário Moniz Pereira, Lisboa - U20 Events
2025TJ 11.68+0.6May 1, 2025Meeting Trabalhador, Estádio 1o de Maio, Lisboa
2024LJ 5.13+1.8May 11, 2024Campeonato Regional U18, Pista Municipal Prof. Mário Moniz Pereira, Lisboa - U18 Events
2024TJ 11.33+1.7Jun 23, 2024Campeonato Regional U23 e Seniores
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FAQ

Frequently asked questions

Joana Ghira's Triple Jump personal best is 11.68, set on May 1, 2025 in Estádio 1o de Maio, Lisboa (POR).

Joana Ghira competes in the Triple Jump.

2026 season best: 11.62, set on Jun 7, 2026 in Pista Municipal Prof. Mário Moniz Pereira, Lisboa (POR). Last competition: Campeonato Regional S23 e seniores on Jul 4, 2026, 1.57.