JK
James Karanu
KENMen
Birth date1/5/1976
Height-
Weight-
James Karanu is a Kenya middle-distance runner, born on January 5, 1976. He competes primarily in the 800m, 1500m and Mile.
His personal bests include 1:46.46 in the 800m, 3:41.40 in the 1500m, 3:56.72 in the Mile, 8:01.39 in the 3000m and 14:24 in the 5Kilometre. He is currently active on the international athletics circuit, representing Kenya.
PB
Personal bests
1:46.46
3:41.40
3:56.72
8:01.39
14:24
8:01.39
1:47.73
2:21.28
2:21.28
3:59.17
4:00.10
7:13.87
15:08.67