JK

James Karanu
Birth dateJan 5, 1976
Height-
Weight-
James Karanu is a Kenya middle-distance runner, born on January 5, 1976. He competes primarily in the 800m, 1500m and Mile.
His personal bests include 1:46.46 in the 800m, 3:41.40 in the 1500m, 3:56.72 in the Mile, 8:01.39 in the 3000m and 14:24 in the 5Kilometre. He is currently active on the international athletics circuit, representing Kenya.
Key facts
800 Metres Short Track
1:47.73
Mile Short Track
3:59.17
Age
50 years old
As of Sep 13, 2026: 800 Metres Short Track 1:47.73, Mile Short Track 3:59.17, 2005 season best 1:52.12 (Jan 22, 2005) · 50 years old
PB
Personal bests
1:46.46
3:41.40
3:56.72
8:01.39
14:24
8:01.39
1:47.73
2:21.28
2:21.28
3:59.17
4:00.10
7:13.87
15:08.67