Honoka Tanaike
JapanActive- Born
- Mar 21, 1997 (29 years old)
- Events
- Marathon · 10 000 m
Honoka Tanaike is a Japan middle-distance runner, born on March 21, 1997. She competes primarily in the 1500m, 3000m and 5000m.
Her personal bests include 4:22.72 in the 1500m, 9:11.18 in the 3000m, 15:36.87 in the 5000m, 32:30.21 in the 10000m and 1:11:13 in the Semi. She is currently active on the international athletics circuit, representing Japan.
Personal best · Marathon2:27:30
2026 season best2:36:13Mar 8, 2026 · Nagoya
Personal best · 10 000 m32:30.21
Last competitionHOKUREN Distance Challenge in ABASHIRIJul 8, 2026 · 32:39.07
As of Nov 15, 2026: Marathon 2:27:30 (#916 all-time), 10 000 m 32:30.21, 2026 season best 2:36:13 (Mar 8, 2026, Nagoya (JPN)) · Last competition: HOKUREN Distance Challenge in ABASHIRI, Jul 8, 2026, 32:39.07 · 29 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 3000m | 9:24.21 | – | May 16, 2026 | 68th East Japan Corporate Athletics Championships |
| 2026 | 5000m | 16:02.76 | – | May 4, 2026 | 37th Golden Games in Nobeoka |
| 2026 | 10000m | 32:39.07 | – | Jul 8, 2026 | HOKUREN Distance Challenge in ABASHIRI |
| 2026 | Marathon | 2:36:13 | – | Mar 8, 2026 | Nagoya Women's Marathon |
| 2025 | 1500m | 4:22.72 | – | Jun 7, 2025 | 69th Kansai Inter-Corporate Track & Field Championships |
| 2025 | 3000m | 9:11.18 | – | Apr 26, 2025 | 14th NITTAIDAI Challenge Games, NITTAIDAI Athletic Stadium, Yokohama |
| 2025 | 5000m | 15:42.05 | – | May 4, 2025 | 36th Golden Games in Nobeoka |
| 2025 | Semi | 1:12:54 | – | Feb 9, 2025 | 53rd Yamaguchi All-Corporate Half Marathon Championships, Ishin Me-Life Stadium, Yamaguchi |