Hiroko Shoi

Hiroko Shoi

JapanJapan
Born
Jun 18, 1980 (46 years old)
Events
10 000 m · Half Marathon

Hiroko Shoi is a Japan long-distance runner, born on June 18, 1980. She competes primarily in the 3000m, 5000m and 10000m.

Her personal bests include 9:28.56 in the 3000m, 15:29.69 in the 5000m, 32:17.39 in the 10000m, 1:10:48 in the Semi and 2:33:06 in the Marathon. She is currently active on the international athletics circuit, representing Japan.

Personal best · 10 000 m32:17.39
#985 all-time
2019 season best16:49.76May 12, 2019 · Osaka
2019 season best
Personal best · Half Marathon1:10:48

As of Nov 13, 2026: 10 000 m 32:17.39 (#985 all-time), Half Marathon 1:10:48, 2019 season best 16:49.76 (May 12, 2019, Osaka (JPN)) · 46 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
3000mKitami 2015Japan 3000 m all-time list9:28.561,012 pts–
5000mYamaguchi 2011Japan 5000 m all-time list15:29.691,107 pts–
10000mAbashiri 2011Japan 10 000 m all-time list32:17.391,124 pts#985
SemiYamaguchi 2010Japan Half Marathon all-time list1:10:481,114 pts–
MarathonNagoya 2014Japan Marathon all-time list2:33:061,089 pts–
10KilometrOhme 201133:02–

Progression

SeasonDisciplineResultWindDateCompetitions
20195000m 16:49.76–May 12, 2019Osaka (JPN)
20185000m 16:57.01–Apr 7, 2018Kumamoto (JPN)
20175000m 16:29.36–Jul 9, 2017Kitami (JPN)
201710Kilometr 35:26–Feb 19, 2017Tokyo (JPN)
20153000m 9:28.56–Jul 12, 2015Kitami (JPN)
20155000m 16:31.49–Dec 19, 2015Yokohama (JPN)
2015Semi 1:15:27–May 17, 2015Gifu (JPN)
20145000m 16:14.26–Oct 12, 2014Yamaguchi (JPN)
FAQ

Frequently asked questions

Hiroko Shoi's 10 000 m personal best is 32:17.39, set on Jun 22, 2011 in Abashiri (JPN), #985 on the all-time list.

Hiroko Shoi competes in the 10 000 m and Half Marathon.

2019 season best: 16:49.76, set on May 12, 2019 in Osaka (JPN).