Hinano Shiroki

Born
Apr 15, 2004 (22 years old)
Events
10 000 m · 5000 m

Hinano Shiroki is a Japan middle-distance runner, born on April 15, 2004. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:29.38 in the 1500m, 9:28.62 in the 3000m, 16:19.26 in the 5000m, 33:07.79 in the 10000m and 1:15:49 in the Semi. She is currently active on the international athletics circuit, representing Japan.

Personal best · 10 000 m33:07.79
2024 season best33:34.01May 9, 2024 · National Stadium, Tokyo
Personal best · 5000 m16:19.26
Last competition93rd Japan Inter-University Athletics ChampionshipsSep 20, 2024 · 36:01.92

As of Nov 14, 2026: 10 000 m 33:07.79, 5000 m 16:19.26, 2024 season best 33:34.01 (May 9, 2024, National Stadium, Tokyo (JPN)) · Last competition: 93rd Japan Inter-University Athletics Championships, Sep 20, 2024, 36:01.92 · 22 years old

DisciplineResultAll-time
1500mTokushima 2022Japan 1500 m all-time list4:29.38981 pts–
3000mYokohama 2024Japan 3000 m all-time list9:28.621,012 pts–
5000mFukagawa 2023Japan 5000 m all-time list16:19.261,015 pts–
10000mTokyo 2023Japan 10 000 m all-time list33:07.791,080 pts–
SemiMatsue 2024Japan Half Marathon all-time list1:15:491,014 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20243000m 9:28.62–Jun 1, 2024The 9th NITTAIDAI Challenge Games
20245000m 16:21.23–Apr 29, 202458th Oda Mikio Memorial
202410000m 33:34.01–May 9, 2024The 103th Kanto Inter-University Track&Field Championships, National Stadium, Tokyo
2024Semi 1:15:49–Mar 17, 202445th Matsue Ladies Half Marathon, Matsue
20231500m 4:33.64–Apr 21, 2023All Japan University Track & Field Challenge
20233000m 9:36.69–Jul 1, 2023Hokuren Distance Challenge - Shibetsu
20235000m 16:19.26–Jul 5, 2023Hokuren Distance Challenge - Fukagawa
202310000m 33:07.79–Nov 19, 2023Autumn Distance Challenge
FAQ

Frequently asked questions

Hinano Shiroki's 10 000 m personal best is 33:07.79, set on Nov 19, 2023 in National Stadium, Tokyo (JPN).

Hinano Shiroki competes in the 10 000 m and 5000 m.

2024 season best: 33:34.01, set on May 9, 2024 in National Stadium, Tokyo (JPN). Last competition: 93rd Japan Inter-University Athletics Championships on Sep 20, 2024, 36:01.92.