Hina Tada

JapanJapanActive
Born
May 3, 2002 (24 years old)
Events
10 Kilometres Road · 3000 m

Hina Tada is a Japan middle-distance runner, born on May 3, 2002. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:22.36 in the 1500m, 9:17.39 in the 3000m, 16:07.09 in the 5000m, 36:07.96 in the 10000m and 33:34 in the 10Kilometr. She is currently active on the international athletics circuit, representing Japan.

Personal best · 10 Kilometres Road33:34
2026 season best33:34Feb 8, 2026 · Ishin Me-Life Stadium, Yamaguchi
2026 season best
Personal best · 3000 m9:17.39
Last competitionHOKUREN Distance Challenge in KITAMIJul 11, 2026 · 16:05.70
HOKUREN Distance Challenge in KITAMI

As of Nov 14, 2026: 10 Kilometres Road 33:34, 3000 m 9:17.39, 2026 season best 33:34 (Feb 8, 2026, Ishin Me-Life Stadium, Yamaguchi (JPN)) · Last competition: HOKUREN Distance Challenge in KITAMI, Jul 11, 2026, 16:05.70 · 24 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
1500mKitami 2022Japan 1500 m all-time list4:22.361,033 pts––
3000mAbashiri 2022Japan 3000 m all-time list9:17.391,048 pts––
5000mNobeoka 2022Japan 5000 m all-time list16:07.091,037 pts–#616
10000mKitakyushu 2025Japan 10 000 m all-time list36:07.96931 pts––
10KilometrYamaguchi 202633:34–#477

Progression

SeasonDisciplineResultWindDateCompetitions
20265000m 16:05.70–Jul 11, 2026HOKUREN Distance Challenge in KITAMI
202610Kilometr 33:34–Feb 8, 202654th Yamaguchi All-Corporate Half Marathon Championships
20251500m 4:26.02–Apr 26, 202514th NITTAIDAI Challenge Games, NITTAIDAI Athletic Stadium, Yokohama
20253000m 9:32.05–Jul 16, 2025HOKUREN Distance Challenge 2025 in KITAMI, Municipal Stadium, Kitami
20255000m 16:36.40–Jul 19, 2025HOKUREN Distance Challenge 2025 in ABASHIRI, Athletic Track, Abashiri
202510000m 36:07.96–May 17, 202568th Kyushu Corporate Athletics Championships, Honjo Athletic Stadium, Kitakyushu
20243000m 9:25.03–Sep 21, 202472nd Japan Corporate Teams Athletics Championships, Ishin Me-Life Stadium, Yamaguchi
20245000m 16:37.76–Jul 10, 2024Hokuren Distance Challenge - Abashiri
FAQ

Frequently asked questions

Hina Tada's 10 Kilometres Road personal best is 33:34, set on Feb 8, 2026 in Ishin Me-Life Stadium, Yamaguchi (JPN).

Hina Tada competes in the 10 Kilometres Road and 3000 m.

2026 season best: 33:34, set on Feb 8, 2026 in Ishin Me-Life Stadium, Yamaguchi (JPN). Last competition: HOKUREN Distance Challenge in KITAMI on Jul 11, 2026, 16:05.70.