HS
Helder Santos
PORMen
Birth date10/6/1983
Height-
Weight-
Helder Santos is a Portugal middle-distance runner, born on October 6, 1983. He competes primarily in the 1500m, 3000m and 5000m.
His personal bests include 3:58.20 in the 1500m, 8:25.94 in the 3000m, 14:31.35 in the 5000m, 29:19.22 in the 10000m and 1:05:00 in the Semi. He is currently active on the international athletics circuit, representing Portugal.
PB
Personal bests
3:58.20
8:25.94
14:31.35
29:19.22
1:05:00
2:28:56
3:58.20
8:38.65
45:49
29:11
1:05:27
23:03