Haruna Mizutani
JapanActive- Born
- Dec 2, 2003 (22 years old)
- Events
- 10 Kilometres Road · 5000 m
Haruna Mizutani is a Japan middle-distance runner, born on December 2, 2003. She competes primarily in the 1500m, 3000m and 5000m.
Her personal bests include 4:44.08 in the 1500m, 9:30.42 in the 3000m, 16:19.78 in the 5000m, 34:29.68 in the 10000m and 33:47 in the 10Kilometr. She is currently active on the international athletics circuit, representing Japan.
Personal best · 10 Kilometres Road33:47
2026 season best33:47Feb 8, 2026
Personal best · 5000 m16:19.78
Last competitionSendai International Half MarathonMay 10, 2026 · 1:13:48
As of Nov 13, 2026: 10 Kilometres Road 33:47, 5000 m 16:19.78, 2026 season best 33:47 (Feb 8, 2026) · Last competition: Sendai International Half Marathon, May 10, 2026, 1:13:48 · 22 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
10KilometrYamaguchi 202633:47–#540
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 1500m | 4:27.52 | – | Apr 25, 2026 | The 80th Oita Prefectural Championships, Municipal Stadium, Oita |
| 2026 | 5000m | 16:18.80 | – | May 4, 2026 | 37th Golden Games in Nobeoka |
| 2026 | 10Kilometr | 33:47 | – | Feb 8, 2026 | 54th Yamaguchi All-Corporate Half Marathon Championships |
| 2026 | Semi | 1:13:48 | – | May 10, 2026 | Sendai International Half Marathon |
| 2025 | 1500m | 4:44.08 | – | Jun 14, 2025 | HOKUREN Distance Challenge 2025 in SHIBETSU |
| 2025 | 3000m | 10:23.64 | – | Jul 16, 2025 | HOKUREN Distance Challenge 2025 in KITAMI, Municipal Stadium, Kitami |
| 2025 | 5000m | 16:19.78 | – | Dec 6, 2025 | EDION Distance Challenge in Osaka 2025 |
| 2024 | 3000m | 9:51.84 | – | Jul 6, 2024 | Hokuren Distance Challenge - Kitami |