Haruki Ogasawara
JapanActive- Born
- Apr 25, 1997 (29 years old)
- Events
- 10 000 m · 5000 m
Haruki Ogasawara is a Japan middle-distance runner, born on April 25, 1997. She competes primarily in the 1500m, 3000m and 5000m.
Her personal bests include 4:37.48 in the 1500m, 9:52.79 in the 3000m, 16:12.06 in the 5000m, 34:04.53 in the 10000m and 2:53:59 in the Marathon. She is currently active on the international athletics circuit, representing Japan.
Personal best · 10 000 m34:04.53
2026 season best2:48:47Aug 2, 2026 · Botanic Gardens, Brisbane
Personal best · 5000 m16:12.06
Last competitionSunshine Coast Marathon FestivalAug 2, 2026 · 2:48:47
As of Nov 14, 2026: 10 000 m 34:04.53, 5000 m 16:12.06, 2026 season best 2:48:47 (Aug 2, 2026, Botanic Gardens, Brisbane (AUS)) · Last competition: Sunshine Coast Marathon Festival, Aug 2, 2026, 2:48:47 · 29 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | Marathon | 2:48:47 | – | Aug 2, 2026 | Sunshine Coast Marathon Festival |
| 2025 | Marathon | 2:57:50 | – | Oct 12, 2025 | Nike Melbourne Marathon Festival |
| 2022 | 3000m | 10:30.73 | – | Jun 4, 2022 | NITTAIDAI Athletic Stadium, Yokohama (JPN) |
| 2022 | 5000m | 17:37.96 | – | Apr 2, 2022 | Juntendo University Stadium, Inzai (JPN) |
| 2019 | 3000m | 9:52.79 | – | Jul 17, 2019 | Kitami (JPN) |
| 2019 | 5000m | 16:33.42 | – | Apr 20, 2019 | Yokohama (JPN) |
| 2019 | 10000m | 34:04.53 | – | Jul 9, 2019 | Fukagawa (JPN) |
| 2018 | 5000m | 16:55.56 | – | Nov 10, 2018 | Yokohama (JPN) |