Hanana Onaka
JapanActive- Born
- Jun 22, 2003 (23 years old)
- Events
- Half Marathon · 5000 m
Hanana Onaka is a Japan middle-distance runner, born on June 22, 2003. She competes primarily in the 1500m, 3000m and 5000m.
Her personal bests include 4:49.96 in the 1500m, 10:17.28 in the 3000m, 17:11.58 in the 5000m, 36:38.92 in the 10000m and 1:19:05 in the Semi. She is currently active on the international athletics circuit, representing Japan.
Personal best · Half Marathon1:19:05
2025 season best1:20:12Mar 16, 2025 · Matsue
Personal best · 5000 m17:11.58
Last competitionThe 44th SANYO Ladies Road RaceDec 21, 2025 · 37:20
As of Nov 14, 2026: Half Marathon 1:19:05, 5000 m 17:11.58, 2025 season best 1:20:12 (Mar 16, 2025, Matsue (JPN)) · Last competition: The 44th SANYO Ladies Road Race, Dec 21, 2025, 37:20 · 23 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 5000m | 17:11.58 | – | May 6, 2025 | The 102nd Kansai Inter University Track&Field Championships |
| 2025 | 10Kilometr | 37:20 | – | Dec 21, 2025 | The 44th SANYO Ladies Road Race |
| 2025 | Semi | 1:20:12 | – | Mar 16, 2025 | 46th Matsue Ladies Half Marathon, Matsue |
| 2024 | 10000m | 36:38.92 | – | May 22, 2024 | The 101st Kansai Inter University Track&Field Championships, Takebishi Stadium, Kyoto |
| 2024 | Semi | 1:19:05 | – | Jan 28, 2024 | Osaka Half Marathon, Osaka |
| 2023 | 5000m | 18:17.78 | – | Apr 4, 2023 | 89th Hyogo Inter-University Track & Field Championships, Memorial Park Stadium, Amagasaki |
| 2023 | 10000m | 37:57.04 | – | May 24, 2023 | 100th Kansai Inter-University Championships |
| 2023 | Semi | 1:22:18 | – | Mar 19, 2023 | 26th All Japan University Women's Half Marathon Championship, Matsue |