GK
Photo: Charlyneros—CC BY-SA 4.0
Gladys Kwamboka
KENWomenBirth dateMar 14, 1996
Height-
Weight-
Gladys Kwamboka is a Kenya long-distance runner, born on March 14, 1996. She competes primarily in the 5000m, 10000m and Semi.
Her personal bests include 15:49.4h in the 5000m, 32:43.4h in the 10000m, 1:06:45 in the Semi, 3:48.37 in the 4x400m and 30:24 in the 10Kilometr. She has earned 3 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Kenya.
Key facts
10 Kilometres Road
30:24
Age
30 years old
As of Sep 25, 2026: 10 Kilometres Road 30:24, Half Marathon 1:06:45 (#161 all-time), 2026 season best 31:36 (Jul 4, 2026, Boston, MA (USA)) · Last competition: La Carrera del Pacifico Cali 10K, Aug 9, 2026, 32:12 · 30 years old
PB