Erina Kon

JapanJapanActive
Born
Apr 6, 2004 (22 years old)
Events
10 000 m · 3000 m

Erina Kon is a Japan middle-distance runner, born on April 6, 2004. She competes primarily in the 800m, 1500m and 3000m.

Her personal bests include 2:18.33 in the 800m, 4:30.44 in the 1500m, 9:32.46 in the 3000m, 16:45.09 in the 5000m and 34:25.21 in the 10000m. She is currently active on the international athletics circuit, representing Japan.

Personal best · 10 000 m34:25.21
2026 season best36:42.25Apr 24, 2026 · Lemon Gas Stadium, Hiratsuka
2026 season best
Personal best · 3000 m9:32.46
Last competition2nd Kansai Distance Challenge Kansai Inter-Corporate Track & Field ChampionshipsOct 3, 2026 · 16:34.67
2nd Kansai Distance Challenge Kansai Inter-Corporate Track & Field Championships

As of Nov 14, 2026: 10 000 m 34:25.21, 3000 m 9:32.46, 2026 season best 36:42.25 (Apr 24, 2026, Lemon Gas Stadium, Hiratsuka (JPN)) · Last competition: 2nd Kansai Distance Challenge Kansai Inter-Corporate Track & Field Championships, Oct 3, 2026, 16:34.67 · 22 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
800mAomori 2020Japan 800 m all-time list2:18.33858 pts–
1500mKitakami 2021Japan 1500 m all-time list4:30.44974 pts–
3000mYokohama 2022Japan 3000 m all-time list9:32.461,000 pts–
5000mShibetsu 2024Japan 5000 m all-time list16:45.09969 pts–
10000mOsaka 2025Japan 10 000 m all-time list34:25.211,015 pts–
SemiMatsue 2025Japan Half Marathon all-time list1:17:23983 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20265000m 16:34.67–Oct 3, 20262nd Kansai Distance Challenge Kansai Inter-Corporate Track & Field Championships
202610000m 36:42.25–Apr 24, 2026All Japan University Track & Field Challenge
202510000m 34:25.21–May 4, 2025The 102nd Kansai Inter University Track&Field Championships
2025Semi 1:17:23–Mar 16, 202546th Matsue Ladies Half Marathon, Matsue
20241500m 4:32.22–May 22, 2024The 101st Kansai Inter University Track&Field Championships, Takebishi Stadium, Kyoto
20245000m 16:45.09–Jul 13, 2024Hokuren Distance Challenge - Shibetsu, Athletics Stadium, Shibetsu
20231500m 4:34.74–May 24, 2023100th Kansai Inter-University Championships
20233000m 10:05.48–Jul 15, 2023Hokuren Distance Challenge - Chitose
FAQ

Frequently asked questions

Erina Kon's 10 000 m personal best is 34:25.21, set on May 4, 2025 in Yanmar Stadium Nagai, Osaka (JPN).

Erina Kon competes in the 10 000 m and 3000 m.

2026 season best: 36:42.25, set on Apr 24, 2026 in Lemon Gas Stadium, Hiratsuka (JPN). Last competition: 2nd Kansai Distance Challenge Kansai Inter-Corporate Track & Field Championships on Oct 3, 2026, 16:34.67.