Erika Shiono

Erika Shiono

JapanJapan
Born
Dec 17, 2003 (22 years old)
Events
10 000 m · 5000 m

Erika Shiono is a Japan middle-distance runner, born on December 17, 2003. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:32.52 in the 1500m, 9:36.59 in the 3000m, 16:33.08 in the 5000m and 34:25.50 in the 10000m. She is currently active on the international athletics circuit, representing Japan.

Personal best · 10 000 m34:25.50
2025 season best35:38.78Jun 5, 2025 · Prefectural Stadium, Okayama
2025 season best
Personal best · 5000 m16:33.08
Last competition94th Japan Inter-University Athletics ChampionshipsJun 5, 2025 · 35:38.78
94th Japan Inter-University Athletics Championships

As of Nov 13, 2026: 10 000 m 34:25.50, 5000 m 16:33.08, 2025 season best 35:38.78 (Jun 5, 2025, Prefectural Stadium, Okayama (JPN)) · Last competition: 94th Japan Inter-University Athletics Championships, Jun 5, 2025, 35:38.78 · 22 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mTokyo 2022Japan 1500 m all-time list4:32.52959 pts–
3000mYokohama 2021Japan 3000 m all-time list9:36.59987 pts–
5000mTokyo 2022Japan 5000 m all-time list16:33.08990 pts–
10000mSagamihara 2024Japan 10 000 m all-time list34:25.501,015 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20255000m 16:41.91–May 31, 202515th NITTAIDAI Challenge Games
202510000m 35:38.78–Jun 5, 202594th Japan Inter-University Athletics Championships
20241500m 4:34.54–May 9, 2024The 103th Kanto Inter-University Track＆Field Championships, National Stadium, Tokyo
202410000m 34:25.50–Nov 16, 20242024 Autumn Distance Challenge, Gion Stadium, Sagamihara
20231500m 4:50.80–Sep 15, 202392nd Japan Inter-University Athletics Championships, Prefectural Stadium, Kumagaya
20221500m 4:32.52–May 19, 2022National Stadium, Tokyo (JPN)
20223000m 9:46.04–Jul 3, 2022NITTAIDAI Athletic Stadium, Yokohama (JPN)
20225000m 16:33.08–May 22, 2022National Stadium, Tokyo (JPN)
FAQ

Frequently asked questions

Erika Shiono's 10 000 m personal best is 34:25.50, set on Nov 16, 2024 in Gion Stadium, Sagamihara (JPN).

Erika Shiono competes in the 10 000 m and 5000 m.

2025 season best: 35:38.78, set on Jun 5, 2025 in Prefectural Stadium, Okayama (JPN). Last competition: 94th Japan Inter-University Athletics Championships on Jun 5, 2025, 35:38.78.