Erika Sano

Erika Sano

JapanJapan
Born
Feb 15, 1999 (27 years old)
Events
5000 m · 10 000 m

Erika Sano is a Japan long-distance runner, born on February 15, 1999. She competes primarily in the 3000m, 5000m and 10000m.

Her personal bests include 9:34.82 in the 3000m, 16:02.03 in the 5000m and 34:29.53 in the 10000m. She is currently active on the international athletics circuit, representing Japan.

Personal best · 5000 m16:02.03
2021 season best16:34.68May 16, 2021 · Prefectural Stadium, Kumagaya
2021 season best
Personal best · 10 000 m34:29.53

As of Nov 13, 2026: 5000 m 16:02.03, 10 000 m 34:29.53, 2021 season best 16:34.68 (May 16, 2021, Prefectural Stadium, Kumagaya (JPN)) · 27 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
3000mTokyo 2021Japan 3000 m all-time list9:34.82992 pts–
5000mYokohama 2017Japan 5000 m all-time list16:02.031,046 pts–
10000mFukagawa 2017Japan 10 000 m all-time list34:29.531,011 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20213000m 9:34.82–Jun 12, 2021Athletics Stadium, Setagaya, Tokyo (JPN)
20215000m 16:34.68–May 16, 2021Prefectural Stadium, Kumagaya (JPN)
20203000m 9:37.12–Oct 18, 2020Athletics Stadium, Hadano (JPN)
20205000m 16:19.89–Sep 13, 2020Denka Big Swan Stadium, Niigata (JPN)
20195000m 16:21.77–Jul 6, 2019Aoba Park Athletic Field, Chitose (JPN)
20185000m 16:53.69–Sep 8, 2018Kawasaki (JPN)
20175000m 16:02.03–Dec 2, 2017Yokohama (JPN)
201710000m 34:29.53–Jul 6, 2017Fukagawa (JPN)
FAQ

Frequently asked questions

Erika Sano's 5000 m personal best is 16:02.03, set on Dec 2, 2017 in Yokohama (JPN).

Erika Sano competes in the 5000 m and 10 000 m.

2021 season best: 16:34.68, set on May 16, 2021 in Prefectural Stadium, Kumagaya (JPN).