Azu Nagaoka
- Born
- Mar 14, 2003 (23 years old)
- Events
- 5000 m · 3000 m
Azu Nagaoka is a Japan middle-distance runner, born on March 14, 2003. She competes primarily in the 1500m, 3000m and 5000m.
Her personal bests include 4:34.44 in the 1500m, 9:36.66 in the 3000m, 16:14.28 in the 5000m and 35:14.44 in the 10000m. She is currently active on the international athletics circuit, representing Japan.
Personal best · 5000 m16:14.28
2024 season best16:14.28Jul 13, 2024 · Athletics Stadium, Shibetsu
Personal best · 3000 m9:36.66
Last competitionEdion Distance Challenge 2024Dec 7, 2024 · 16:32.96
As of Nov 15, 2026: 5000 m 16:14.28, 3000 m 9:36.66, 2024 season best 16:14.28 (Jul 13, 2024, Athletics Stadium, Shibetsu (JPN)) · Last competition: Edion Distance Challenge 2024, Dec 7, 2024, 16:32.96 · 23 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | 5000m | 16:14.28 | – | Jul 13, 2024 | Hokuren Distance Challenge - Shibetsu, Athletics Stadium, Shibetsu |
| 2023 | 5000m | 16:22.49 | – | Nov 11, 2023 | 5th NITTAIDAI Challenge Games, NITTAIDAI Athletic Stadium, Yokohama |
| 2023 | 10000m | 35:14.44 | – | May 24, 2023 | 100th Kansai Inter-University Championships |
| 2022 | 3000m | 9:36.66 | – | May 3, 2022 | Universiade Commemorative Stadium, Kobe (JPN) |
| 2022 | 5000m | 16:17.68 | – | Apr 23, 2022 | 70th Hyogo Relay Carnival |
| 2021 | 1500m | 4:34.44 | – | Sep 17, 2021 | Prefectural Stadium, Kumagaya (JPN) |
| 2021 | 5000m | 16:14.75 | – | Nov 21, 2021 | Municipal Nishikyogoku Stadium, Kyoto (JPN) |
| 2019 | 3000m | 10:17.58 | – | Sep 15, 2019 | Kimiidera Park Athletic Field, Wakayama (JPN) |