Ayano YAMAMOTO

Ayano YAMAMOTO

JapanJapan
Born
Feb 10, 1997 (29 years old)

Ayano YAMAMOTO is a Japan long-distance runner, born on February 10, 1997. She competes primarily in the 3000m, 5000m and 10000m.

Her personal bests include 9:24.98 in the 3000m, 15:56.97 in the 5000m, 35:55.19 in the 10000m and 33:51 in the 10Kilometr. She is currently active on the international athletics circuit, representing Japan.

2020 season best16:06.21Sep 20, 2020 · Prefectural Stadium, Kumagaya
2020 season best

As of Nov 14, 2026: 2020 season best 16:06.21 (Sep 20, 2020, Prefectural Stadium, Kumagaya (JPN)) · 29 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
3000mYokohama 2019Japan 3000 m all-time list9:24.981,024 pts–
5000mYokohama 2016Japan 5000 m all-time list15:56.971,056 pts–
10000mGifu 2019Japan 10 000 m all-time list35:55.19941 pts–
10KilometrYamaguchi 201833:51–

Progression

SeasonDisciplineResultWindDateCompetitions
20205000m 16:06.21–Sep 20, 2020Prefectural Stadium, Kumagaya (JPN)
20193000m 9:24.98–Nov 16, 2019NITTAIDAI Athletic Stadium, Yokohama (JPN)
20195000m 16:16.53–Sep 22, 201967th All Japan Corporate Team Championships, Yanmar Stadium Nagai, Osaka
201910Kilometr 34:26–Dec 15, 2019Okayama (JPN)
201910000m 35:55.19–May 11, 2019Gifu (JPN)
20185000m 16:25.13–Sep 23, 2018Osaka (JPN)
201810Kilometr 33:51–Feb 11, 2018Yamaguchi (JPN)
20173000m 9:27.71–Jun 24, 2017Numazu (JPN)