Ayaka Nagai
JapanActive- Born
- Apr 26, 2005 (21 years old)
- Events
- 3000 m
Ayaka Nagai is a Japan long-distance runner, born on April 26, 2005. She competes primarily in the 3000m, 5000m and 10000m.
Her personal bests include 10:17.96 in the 3000m, 17:36.00 in the 5000m and 36:09.22 in the 10000m. She is currently active on the international athletics circuit, representing Japan.
Personal best · 3000 m10:17.96
2026 season best17:36.00May 9, 2026 · Municipal Mizuho Stadium, Nagoya
Last competitionThe 79th West-Japan Inter-Unversity Track＆ Field ChampionshipsJun 19, 2026 · 36:09.22
As of Nov 14, 2026: 3000 m 10:17.96, 2026 season best 17:36.00 (May 9, 2026, Municipal Mizuho Stadium, Nagoya (JPN)) · Last competition: The 79th West-Japan Inter-Unversity Track＆ Field Championships, Jun 19, 2026, 36:09.22 · 21 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 5000m | 17:36.00 | – | May 9, 2026 | Tokai Conference Inter Collegiate Track＆Field Championships |
| 2026 | 10000m | 36:09.22 | – | Jun 19, 2026 | The 79th West-Japan Inter-Unversity Track＆ Field Championships |
| 2025 | 3000m | 10:21.35 | – | Apr 5, 2025 | The 37th Umemura School Athletics Competition, Chukyo University Athletics Field, Toyota |
| 2025 | 10000m | 36:29.50 | – | Apr 18, 2025 | 91st Tokai Conference Inter Collegiate Track＆Field Championships |
| 2024 | 5000m | 17:48.09 | – | May 26, 2024 | 90th Tokai Interscholastic Athletics Championships, Nagaragawa Stadium, Gifu |
| 2023 | 3000m | 10:17.96 | – | Jun 18, 2023 | 62nd Hokushinetsu High School Championships, Athletics Stadium, Toyama |