Ayaka Maeda

JPNWomen

Birth dateOct 21, 2004

Height-

Weight-

Ayaka Maeda is a Japan middle-distance runner, born on October 21, 2004. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:42.92 in the 1500m, 9:19.11 in the 3000m, 15:57.37 in the 5000m, 32:23.08 in the 10000m and 1:11:03 in the Semi. She is currently active on the international athletics circuit, representing Japan.

Key facts

10 000 m

32:23.08

Half Marathon

1:11:03

2026 season best

33:46.74

Jul 8, 2026

2026 season best

Last competition

HOKUREN Distance Challenge in ABASHIRI

Jul 8, 2026 · 33:46.74

HOKUREN Distance Challenge in ABASHIRI

Age

21 years old

As of Sep 29, 2026: 10 000 m 32:23.08, Half Marathon 1:11:03, 2026 season best 33:46.74 (Jul 8, 2026) · Last competition: HOKUREN Distance Challenge in ABASHIRI, Jul 8, 2026, 33:46.74 · 21 years old

Personal bests

4:42.92

9:19.11

15:57.37

32:23.08

1:11:03

15Kilometr

50:01

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2026	5000m	16:25.19	-	Jun 28, 2026	↓	24th Nittaidai Challenge Games
2026	10000m	33:46.74	-	Jul 8, 2026	↓	HOKUREN Distance Challenge in ABASHIRI
2025	10000m	32:23.08	-	Dec 6, 2025	↓	EDION Distance Challenge in Osaka 2025
2025	Semi	1:11:03	-	Jan 26, 2025	↑	Osaka Half Marathon
2024	5000m	16:30.2h	-	Jun 15, 2024	↓	All Japan University Track & Field Challenge, Lemon Gas Stadium, Hiratsuka
2024	10000m	33:10.38	-	Sep 19, 2024	↓	93rd Japan Inter-University Athletics Championships
2024	15Kilometr	50:01	-	Nov 17, 2024	-	NN Zevenheuvelenloop
2024	Semi	1:13:30	-	Jan 28, 2024	↑	Osaka Half Marathon, Osaka
2023	3000m	9:37.27	-	Jul 5, 2023	↑	Hokuren Distance Challenge - Fukagawa
2023	5000m	16:13.40	-	Jul 15, 2023	↓	Hokuren Distance Challenge - Chitose
2023	10000m	32:42.02	-	Nov 19, 2023	↓	Autumn Distance Challenge
2022	3000m	9:19.11	-	Nov 27, 2022	↑	NITTAIDAI Athletic Stadium, Yokohama (JPN)
2022	5000m	15:57.37	-	Dec 3, 2022	↓	NITTAIDAI Athletic Stadium, Yokohama (JPN)
2021	1500m	4:42.92	-	Jun 13, 2021	↑	Municipal Mizuho Stadium, Nagoya (JPN)
2021	3000m	9:49.91	-	Dec 4, 2021	↑	NITTAIDAI Athletic Stadium, Yokohama (JPN)
2020	1500m	4:49.10	-	Oct 17, 2020	↑	Municipal Mizuho Stadium, Nagoya (JPN)
2020	3000m	10:39.67	-	Sep 5, 2020	↑	Municipal Mizuho Stadium, Nagoya (JPN)

Discipline	Result	Wind	Date	Competitions
10000m	33:46.74	-	Jul 8	HOKUREN Distance Challenge in ABASHIRI
5000m	16:25.19	-	Jun 28	24th Nittaidai Challenge Games

Discipline	Result	Wind	Date	Competitions
10000m	32:23.08	-	Dec 6	EDION Distance Challenge in Osaka 2025
Semi	1:13:18	-	Jul 26	FISU World University Games
Semi	1:13:18	-	Jul 21	FISU World University Games
10000m	33:13.83	-	Jul 21	FISU World University Games
10000m	33:46.50	-	Jun 6	94th Japan Inter-University Athletics Championships
10000m	33:46.50	-	Jun 5	94th Japan Inter-University Athletics Championships
10000m	33:10.60	-	Apr 26	All Japan University Track & Field Challenge, Tokai University Stadium, Hiratsuka
10000m	33:10.60	-	Apr 25	All Japan University Track & Field Challenge, Tokai University Stadium, Hiratsuka
Semi	1:12:45	-	Mar 16	28th All Japan University Women's Half Marathon Championship, Matsue
Semi	1:11:03	-	Jan 26	Osaka Half Marathon

Discipline	Result	Wind	Date	Competitions
15Kilometr	50:01	-	Nov 17	NN Zevenheuvelenloop
10000m	33:10.38	-	Sep 20	93rd Japan Inter-University Athletics Championships
10000m	33:10.38	-	Sep 19	93rd Japan Inter-University Athletics Championships
5000m	16:31.25	-	Jul 20	Hokuren Distance Challenge - Chitose, Aoba Park Athletic Field, Chitose
5000m	16:30.2HT	-	Jun 15	All Japan University Track & Field Challenge, Lemon Gas Stadium, Hiratsuka
5000m	16:30.2HT	-	Jun 15	All Japan University Track & Field Challenge, Lemon Gas Stadium, Hiratsuka
10000m	33:45.50	-	May 25	The 101st Kansai Inter University Track&Field Championships, Takebishi Stadium, Kyoto
5000m	17:18.28	-	May 25	The 101st Kansai Inter University Track&Field Championships, Takebishi Stadium, Kyoto
5000m	17:18.28	-	May 24	The 101st Kansai Inter University Track&Field Championships, Takebishi Stadium, Kyoto
10000m	33:45.50	-	May 22	The 101st Kansai Inter University Track&Field Championships, Takebishi Stadium, Kyoto
Semi	1:15:39	-	Mar 17	45th Matsue Ladies Half Marathon, Matsue
Semi	1:13:30	-	Jan 28	Osaka Half Marathon, Osaka

Discipline	Result	Wind	Date	Competitions
5000m	16:27.65	-	Dec 7	Edion Distance Challenge, Yanmar Stadium Nagai, Osaka
10000m	32:42.02	-	Nov 19	Autumn Distance Challenge
5000m	16:28.01	-	Sep 16	92nd Japan Inter-University Athletics Championships, Prefectural Stadium, Kumagaya
5000m	16:13.40	-	Jul 15	Hokuren Distance Challenge - Chitose
3000m	9:37.27	-	Jul 5	Hokuren Distance Challenge - Fukagawa

Discipline	Result	Wind	Date	Competitions
5000m	15:57.37	-	Dec 3	302nd Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama
3000m	9:19.11	-	Nov 27	301st Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama
3000m	9:20.74	-	Oct 1	299th Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama
3000m	9:58.38	-	Aug 6	Japan High School Championships, Naruto Sports Park, Tokushima
3000m	9:42.19	-	May 22	76th Aichi Prefectural HS Meet, Ryuhoku Stadium, Okazaki

Discipline	Result	Wind	Date	Competitions
3000m	9:49.91	-	Dec 4	293th Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama
3000m	10:19.55	-	Sep 26	Aichi High School Athletic Meet, Ryuhoku Stadium, Okazaki
3000m	10:16.99	-	Sep 5	Aichi High School Competition, Municipal Mizuho Stadium, Nagoya - Open Event
1500m	4:44.25	-	Jul 18	81st Aichi Ch., Municipal Mizuho Stadium, Nagoya
1500m	4:42.92	-	Jun 13	82nd Nagoya District Summer Competition, Municipal Mizuho Stadium, Nagoya
1500m	5:00.24	-	Apr 3	1st Class Competition, Municipal Mizuho Stadium, Nagoya

Discipline	Result	Wind	Date	Competitions
1500m	4:49.10	-	Oct 17	Nagoya Ch., Municipal Mizuho Stadium, Nagoya
3000m	10:47.24	-	Sep 27	Aichi Prefectural High School Rookie Athletic Meet, Municipal Mizuho Stadium, Nagoya
3000m	10:39.67	-	Sep 5	Aichi Prefectural High School Rookie vs. School Competition, Municipal Mizuho Stadium, Nagoya

FAQ

Frequently asked questions

What is Ayaka Maeda's 10 000 m personal best?

Ayaka Maeda's 10 000 m personal best is 32:23.08, set on Dec 6, 2025 in Yanmar Stadium Nagai, Osaka (JPN).

Which events does Ayaka Maeda compete in?

Ayaka Maeda competes in the 10 000 m and Half Marathon.

How did Ayaka Maeda perform in 2026?

2026 season best: 33:46.74, set on Jul 8, 2026. Last competition: HOKUREN Distance Challenge in ABASHIRI on Jul 8, 2026, 33:46.74.

Ayaka Maeda

Personal bests

Performance Charts

Season bests

2026

2025

2024

2023

2022

2021

2020

Honours

No medals

Frequently asked questions